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02/09/2021
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Divina Ramirez
OBEY: Europeans will soon be eating bugs after mealworms get the green light from food regulators
01/05/2021
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Researchers examine the anti-inflammatory properties of blueberry polyphenols
12/29/2020
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S.D. Wells
Top 7 supplements and superfoods for de-stressing while strengthening immune defenses during these tumultuously-political and germ-paranoid times
11/26/2020
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Michael Alexander
Study reveals vitamin C is key for stroke prevention and promoting heart health
11/16/2020
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News Editors
Supplement doomsday coming?
09/29/2020
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10 Tips to boost your immunity the natural way
09/24/2020
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Divina Ramirez
Quench your thirst with a refreshing glass of cucumber water
09/17/2020
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Virgilio Marin
Spice up your dinner routine with this Vegan Beetroot Curry
09/10/2020
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Divina Ramirez
11 Substitutes for baking powder, a pantry staple
09/04/2020
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Virgilio Marin
Natural antioxidants in cheese can protect your blood vessels from damage caused by high-salt diets
09/03/2020
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Divina Ramirez
Kombucha and probiotics: Why is this fizzy drink good for you?
09/02/2020
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Mike Adams
Superfoods for GUNS: How to clean and lubricate firearms using orange peel extracts and COCONUT OIL
08/26/2020
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Divina Ramirez
GERD / acid reflux diet: What to eat and what to avoid
08/26/2020
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Divina Ramirez
Shake up your indoor gardening by planting these 8 fruits in buckets
08/20/2020
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Divina Ramirez
Start your day right with these 6 anti-inflammatory breakfast recipes
08/18/2020
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Virgilio Marin
4 Amazing health benefits of antioxidant-rich olive oil
08/17/2020
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Zoey Sky
Potatoes and sweet potatoes: Differences, nutrient profiles and healthy ways to prepare them
08/14/2020
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Divina Ramirez
Introducing prebiotics to children helps diminish the negative effects of early life stress
08/13/2020
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Zoey Sky
Want healthier options for your summer barbecue? Serve these 4 delicious, plant-based meat alternatives instead
08/13/2020
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Divina Ramirez
Natural pain relievers: 6 Alternatives to ibuprofen
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Stages of hair growth and superfoods that promote hair health
01/25/2021
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By Divina Ramirez
Shirataki noodles, a low-carb and low-GI superfood perfect for vegans
01/01/2021
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By Zoey Sky
3 Uncommon but nutrient-rich superfoods you need to eat more of
12/04/2020
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By Divina Ramirez
3 Morning smoothies that can give you a healthy energy boost to start the day
11/18/2020
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By Zoey Sky
Promote bone health and lower osteoporosis risk by incorporating these essential nutrients and minerals into your diet
10/29/2020
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By Virgilio Marin
Endomorph diet: Diet plans and exercises for people with a slow metabolism, low muscle mass and high amounts of body fat
09/24/2020
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By Divina Ramirez
09/17/2020
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By Ramon Tomey
Celery is a crunchy superfood that reverses metabolic syndrome
09/15/2020
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By Michael Alexander
Better than it smells: 5 Health benefits you can get from the durian fruit
Combat hypertension with exercise and a healthy diet: 6 Natural ways to lower blood pressure
09/09/2020
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By Divina Ramirez
Turmeric, despite its MANY health benefits, still isn’t considered medicine by the FDA … thanks, Big Pharma
09/04/2020
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By Divina Ramirez
Leafy greens for the ladies: Follow a low-fat diet to lower disease risk
09/03/2020
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By Divina Ramirez
Battle of the melons: What are the differences between cantaloupes and honeydews?
08/26/2020
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By Ramon Tomey
Small but healthful: Here are 8 berries that boast a fantastic nutritional profile
08/26/2020
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By Divina Ramirez
6 Health benefits of coconut butter and how to incorporate it into your diet
08/21/2020
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By Divina Ramirez
08/19/2020
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By Virgilio Marin
Fine-tuning cocoa bean processing can produce different chocolate flavors and scents: Study
08/18/2020
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By Divina Ramirez
Whip up this gut-healthy turmeric ginger lemonade to naturally relieve inflammation
Beans, mushrooms and more: Vegan sources of protein and vitamins B12 and D
08/14/2020
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By Divina Ramirez
Craving a sweet potato-based dinner? Try these 5 easy and nutritious recipes
08/13/2020
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By Janine Acero
11 Dietitian-approved nondairy substitutes for milk
08/13/2020
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By Divina Ramirez
Here’s to “good” bacteria: Eating raw organic fruits and veggies helps boost your gut health
08/11/2020
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By Zoey Sky
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