03/17/2018 / By Isabelle Z.

How many avocados have you eaten in the past week? How about blueberries or kale? When certain foods suddenly get


03/17/2018 / By Michelle Simmons

Lycopene, a compound that occurs in a variety of fruits, provides antioxidant carotenoid benefits, according to a study published in


03/11/2018 / By Zoey Sky

The durian is a divisive fruit, but a recent study has revealed that the “King of Fruits” may need help


03/11/2018 / By Zoey Sky

Whether you’re in the pink of health or suffering from medical conditions, it’s best to read up on these foods and


03/10/2018 / By Jessica Dolores

Shortness of breath, a hoarse voice, and persistent cough are warning signs you shouldn’t ignore. They’re the most common signs


03/10/2018 / By Janine Acero

Diets rich in fruits (and vegetables) are considered to be the healthiest. The most common ones, such as bananas, apples and


03/07/2018 / By Michelle Simmons

Caffeine levels in the blood could serve as an indicator of Parkinson’s disease, in particular in its early stages, as


03/05/2018 / By Derek Henry

Flax is a humble but powerful seed as shown through it’s relatively modest status in the health world, even though it has


03/04/2018 / By Zoey Sky

A group of scientists from Zhejiang University in China has determined “the healthiest way to eat broccoli.” The cruciferous vegetable is full


02/28/2018 / By Edsel Cook

The next time you feel utterly beat after playing sports, try taking curcumin supplements instead of the usual pain-killers.  That’s


02/28/2018 / By Edsel Cook

Who says taters are only good for junk food and fries? Not U.K. scientists, who revealed that potatoes are much


02/27/2018 / By Edsel Cook

The delicious and healthy fruit pomegranate enjoys a long history of connection with the human race. Now, a fairly recent


02/20/2018 / By Jhoanna Robinson

American physician, author, and speaker on public health issues Dr. Michael Heschel Greger, who wrote the book How Not to


02/18/2018 / By Edsel Cook

It may soon be possible to enjoy the health benefits of the King of Fruits without the accompanying stench of


02/18/2018 / By Janine Acero

As with most herbs, the sea buckthorn has a variety of beneficial properties that are excellent healing aids. One study,


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