A new study showed that while green leafy vegetables such as spinach and kale are a staple food of people who are looking to stay fit, they can also … [Read More...]
Avocados found to improve eye health in aging adults
Most of us have heard of macular degeneration and know that it relates to vision loss. This condition is so common that it affects over 10 million Americans, and it refers to the deterioration of the central part of the retina, known as the macula. Since the macula focuses central vision, when it deteriorates we start […]
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