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Drink matcha tea to enjoy these 6 health-boosting benefits
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Fight the signs of aging by taking astaxanthin
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6 health benefits of boysenberries
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Prepping basics: DIY Elderberry remedies that can help prevent colds or the flu
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Heart-healthy curcumin improves muscle function and increases exercise capacity
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The 8 health benefits of anti-inflammatory bok choy
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Cranberries improve oral health, study concludes
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Oolong tea can help reduce abdominal fat
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Save money by growing peppers year round inside your house
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Cucumbers are a natural food cure for memory loss
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Why dried apples are such a good food option for diabetics
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L-theanine is one of the best ways to combat stress and reduce your heart rate
03/12/2019 / Mary Miller
A closer look at why berries are so good for your health
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10 Superfoods you probably aren’t consuming (but should be)
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Research shows that berries are one of the best ways to prevent cancer
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7 New food staples to add to your kitchen that have amazing health benefits
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Athletes who want to boost their game are recommended to try beetroot
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Scientific review proves that coconut palm is the most naturally widespread medicinal fruit plant
03/11/2019 / Michelle Simmons
Have you heard of pineapple guava? This little-known fruit may help prevent certain digestive problems, even beyond its anticancer and antibacterial properties
Eat (or drink) your vegetables: Make smoothies to maximize the lutein in spinach
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Understanding the many biological activities of mung beans
03/20/2019 / By Michelle Simmons
Fish oil supplementation found to be effective against Chagas disease
03/20/2019 / By Michelle Simmons
Preventing liver steatosis with five-flavor fruit
03/19/2019 / By Michelle Simmons
Eat more polyphenols for better oral health
03/19/2019 / By Michelle Simmons
Spicy foods found to keep cancer and heart disease at bay
03/18/2019 / By Michelle Simmons
03/16/2019 / By Michelle Simmons
Calamansi fruit from the Philippines found to be a powerful anticancer food
03/14/2019 / By Michelle Simmons
Go nuts with the cancer-protective properties of walnuts
Study: Curcumin, a polyphenol in turmeric, can selectively target cancer stem cells
03/14/2019 / By Tracey Watson
Top 10 health tips from a wellness doctor
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Why sprouts are the ultimate prepper food for cost-effective nutrition
03/13/2019 / By Zoey Sky
Organic, glyphosate-tested Wheat Grass Powder now available at the Health Ranger Store (see the lab video)
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Use turmeric milk to fight against inflammation
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Compound in red wine can slow down aging
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Antioxidant-rich organic apple peels possess potent anti-cancer benefits
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Scientists now understand why OMEGA-3s are good for your heart: They protect against DNA damage in the cells that line your blood vessels
Compounds in coffee found to fight off Parkinson’s and Lewy body dementia
03/11/2019 / By Michelle Simmons
6 Health benefits you experience when eating coriander
03/11/2019 / By Edsel Cook
Happier and healthier: Curcumin-rich turmeric can help ease depression and anxiety, researchers find
03/11/2019 / By Isabelle Z.
Omega-3s found to help those suffering from PTSD
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