All posts created by Amy Goodrich
05/01/2017 / By Amy Goodrich

Like spirulina, chlorella is a green alga with a host of health benefits. Though it has been around forever, this

04/14/2017 / By Amy Goodrich

While health authorities still recommend people drink three glasses of milk a day to boost calcium levels and strengthen bones,

04/13/2017 / By Amy Goodrich

There’s nothing like fresh fruits and vegetables grown in your garden. Not only do they taste better, but they’re also

04/12/2017 / By Amy Goodrich

You never know what life is going to throw at you. One moment you may be trekking through the mountains,

03/19/2017 / By Amy Goodrich

Since avocados are known for their high-fat content, many people tend to steer clear of this unique type of fruit.

03/14/2017 / By Amy Goodrich

Next to non-melanoma skin cancer, prostate cancer is the most prevalent cancer among men in America, according to the latest

03/10/2017 / By Amy Goodrich

Neanderthals are our closest extinct relatives. They left Africa some 200,000 years ago to venture into Eurasia long before humans

03/03/2017 / By Amy Goodrich

Although sweet potatoes are an important staple food for Thanksgiving and Christmas dinners, this versatile, orange root tuber can be

02/28/2017 / By Amy Goodrich

Usually, your immune system does an excellent job of protecting your body against disease-causing microbes. However, sometimes bacteria or viruses

02/13/2017 / By Amy Goodrich

Every day, millions of people rush to the pharmacy for some over-the-counter (OTC) or prescription pain medication. Most of us

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