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News & Articles By Divina Ramirez
07/15/2020
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By Divina Ramirez
A tropical tradition: Eating noni leaves can be better at cancer prevention than chemotherapy
Cancer remains the second leading cause of death around the globe, according to recent reports from the World Health Organization (WHO). About one in six deaths is due to cancer. Part of the reason cancer is such an unbeatable and fatal disease is that mainstream cancer treatments often do more harm than good, attacking both cancer […]
07/14/2020
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By Divina Ramirez
Consuming tomato nutrient complex can lead to significantly reduced blood pressure
Consuming a tomato nutrient complex that contains at least 15 mg of lycopene and other beneficial plant chemicals results in reduced blood pressure, according to a recent double-blind, randomized dose-response study. Published in the journal Nutrients, it revealed that tomato-based lycopene, a carotenoid and the natural pigment responsible for the bright red skin of a […]
07/11/2020
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By Divina Ramirez
Eating more lemons can improve your health with these zesty benefits
The lemon’s tart, face-scrunching taste doesn’t make it quite an appealing snack by itself. But make no mistake: this citrus fruit has earned its status as one of the healthiest fruits on the planet thanks to an incredible nutrition profile and a range of health benefits. Health benefits of eating lemons Most of the health benefits […]
06/24/2020
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By Divina Ramirez
Demand for plant-based protein rising amid COVID-19 pandemic
Consumer habits are changing due to the ongoing pandemic. Besides cleaning out toilet paper aisles and going organic, more and more people are opting for plant-based meat substitutes. In fact, the demand for plant-based sources of protein has seen a resurgence across multiple countries since the beginning of the pandemic, according to recent reports from Reuters. Food […]
06/24/2020
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By Divina Ramirez
Eat these foods to protect the skin from sun damage
People tend to spend more time outside during the hot summer months, and this isn’t necessarily a bad thing. The skin needs sunlight to produce vitamin D, an essential micronutrient that helps maintain optimal immunity and bone health. But there is such a thing as too much sun. Repeated exposure to radiation from the intense heat […]
05/19/2020
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By Divina Ramirez
Eat these zinc-rich foods for better immune function amidst the COVID-19 pandemic
As COVID-19 continues to infect millions worldwide, experts are scrambling to develop viable treatments for the new disease. That said, the online statistics portal Statista pegged the total number of recoveries worldwide at 1.3 million, indicating that despite the rapid spread of the Wuhan coronavirus over the past few months, it is possible to recover from […]
05/18/2020
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By Divina Ramirez
Blueberries are more effective at killing cancer than radiotherapy
Blueberries are one of the richest natural sources of antioxidants. Current research suggests that one of these antioxidants can effectively inhibit cancer cell growth. Published in Evidence-Based Complementary and Alternative Medicine, a groundbreaking study found that an antioxidant in blueberries called pterostilbene can prevent radiation-induced cancer cell growth and tumor formation in the liver. The repercussions […]
05/07/2020
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By Divina Ramirez
Apples contain about 100 million bacteria, but organic apples are still good for gut health and the environment
A recent study in Frontiers in Microbiology showed that apples can contain as many as 100 million bacterial cells – and that organic apples contained more beneficial bacteria than conventional or store-bought ones. The study also showed that store-bought apples not only lacked these beneficial bacteria, these also harbored bacteria strains that are known pathogens. Gut bacteria help improve health and […]
05/03/2020
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By Divina Ramirez
Blueberries offer a variety of health benefits — add heart-healthy to the list
Blueberries are some of the healthiest fruits you can eat. According to a recent study published in The American Journal of Clinical Nutrition, eating blueberries helps improve cardiometabolic function. Researchers looked at the benefits of regular blueberry consumption and found that eating a one-cup serving of the fruit daily helped relax stiff arteries, reduce cholesterol levels and minimize the risk of […]
05/01/2020
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By Divina Ramirez
Ease your UTI symptoms by drinking a glass of cranberry juice
Extensive research on cranberry juice shows that it is an effective treatment for symptoms of urinary tract infections (UTIs). Although cranberry juice cannot cure UTIs completely, it does help prevent the recurrence of infection. UTI: Causes, symptoms and risk factors A UTI is one of the most common types of infections. It is typically caused […]
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