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News & Articles By Frances Bloomfield
10/29/2017
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By Frances Bloomfield
Rose hips found to reduce UTIs in women after a cesarean section
One of the most common postpartum infections is urinary tract infection (UTI), particularly among women who have had epidurals or catheters in their bladder. Fortunately, researchers from the Tabriz University of Medical Sciences in Iran may have found a solution to this exacerbating problem: rose hip supplements. Following previous in vitro studies that demonstrated the […]
09/28/2017
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By Frances Bloomfield
More proof that deeply colored vegetables prevent cancer; purple potatoes found to stop tumors and inflammatory disease
The frequent consumption of purple potatoes can decrease the risk of colon cancer, claim the researchers of a compelling new study. According to the DailyMail.co.uk, the researchers came to this conclusion after they gave pigs a high-calorie diet that included purple potatoes. In doing so they found that the levels of a detrimental, pro-inflammatory protein […]
08/11/2017
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By Frances Bloomfield
New study finds that nutrition deficiencies in the womb can affect multiple generations
The effects of poor nutrition are not limited to a single generation. A new study published in The FASEB Journal has suggested that parents who received inadequate nutrition in the womb can impact their own children’s growth. Specifically, mothers who were malnourished in utero can bear smaller babies, while fathers who experienced the same nutritional […]
07/27/2017
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By Frances Bloomfield
5 Proven health benefits of blueberries
As one of the most popular food product in the country, you’ve undoubtedly come across or even eaten blueberries. These not-quite-tart, not-quite-sweet fruits have been used as a core ingredient in pies, muffins, pancakes, ice cream, and salads. If by some chance you’ve never tried blueberries then you definitely should. Making blueberries a part of […]
07/06/2017
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By Frances Bloomfield
Doctors recommend plant-based diets for better health
Forget popping pills: Physicians have begun recommending vegetables and fruits to their patients. From the American Cancer Society to the Academy of Nutrition and Dietetics, medical groups and doctors alike are now touting plant-based diets as the pathway towards improved overall health, reported OrganicAuthority.com. And quite frankly, it’s about time. The fact is that embracing […]
07/05/2017
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By Frances Bloomfield
Drink up: The risks of full-fat milk are MYTH
Lovers of full-fat milk rejoice: Your dairy drink of choice is no longer the so-called “worst” variety of milk on the market. What was once maligned for supposedly contributing to weight gain and heart disease has since been redeemed by numerous health studies. According to the DailyMail.co.uk, the warnings against full-fat milk could, in fact, […]
05/20/2017
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By Frances Bloomfield
Feel good with kefir, a powerful probiotic source
Kefir has become big in the natural health community, and who can blame them? A healthy gut leads to a healthier you, and this fermented milk beverage is more than qualified to do just that. Kefir (pronounced “Kuh-feer”) is dense with nutrients and probiotics — live bacteria that keep our digestive systems running at top […]
05/06/2017
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By Frances Bloomfield
Avocados may soon be available all-year-round in California
Avocado fans of America: Rejoice! The beloved green fruit may soon be growing year-round in The Golden State. Thanks to the efforts of subtropical horticulturist Dr. Mary Lu Arpaia, the Central Valley is poised to become the harvesting grounds of California’s avocados. The state is already America’s biggest avocado producer, with farmers maintaining orchards along the […]
04/20/2017
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By Frances Bloomfield
Ease the load on your liver with these 7 foods
Liver problems like nonalcoholic fatty liver disease (NAFLD), liver fibrosis, and alcoholic liver disease are often caused by poor lifestyle choices. That’s why making positive changes to your diet is a huge step towards improved liver health. According to NaturalHealth365.com, these are some of the best foods and herbs for maintaining a healthy and happy […]
04/16/2017
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By Frances Bloomfield
8 Indian superfoods you NEED to try
Bidding winter good bye and greeting the springtime is best done when you’re full of energy. In addition to proper amounts of sleep and exercise, our diet accounts for our energy and health. Local superfoods like blueberries are good for this, but why not try something different? India is a country blessed with an abundance […]
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