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News & Articles By Ralph Flores
05/21/2019
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By Ralph Flores
Pass the salt(bush): Research uncovers its anticancer, antioxidant, antiparasitic properties
Saltbush, a plant often grown to improve water efficiency in high-salinity soil, can be used as a novel therapy against various diseases, according to a study in BMC Complementary and Alternative Medicine. In their study, researchers from China and Pakistan looked at the efficacy of saltbush and assessed its biological activities. Plants that belong to the Atriplex genus […]
05/21/2019
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By Ralph Flores
Why Chinese cinnamon should be part of your weight loss plans
Cinnamon is more than a popular flavor in food and drink. It has been used in traditional Chinese and Ayurvedic medicine for centuries to treat various illnesses. These days, it’s also gaining interest as a weight loss booster – something that researchers from Dongguk University in South Korea investigated in their study. Their findings, which appeared in The […]
05/16/2019
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By Ralph Flores
Caulerpa seaweeds can help in preventing obesity, metabolic disorders
Researchers from South Korea’s Mokpo National University found that a type of seaweed native to their region can potentially manage symptoms of obesity, as well as its complications. Their research, published in Nutrition Research, identified a type of edible seaweed known as okdeonggul (Caulerpa okamurae) to have anti-obesity properties, based on a high-fat diet murine model. Seaweeds have been a part of a […]
05/16/2019
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By Ralph Flores
Who’s ready for seaweed flour? It’s a healthier and antioxidant-rich alternative to white flour
Bread lovers, rejoice: Researchers from Spain have identified healthier alternatives to white flour to make fortified bread. They’re pretty novel, to say the least: In their study, they noted that among all the ingredients that they have tested, they found that carob (Ceratonia siliqua), also known as St. John’s bread, and – here’s where it […]
05/15/2019
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By Ralph Flores
Natural soy isoflavone daidzein can boost bone formation, research says
A recent study published in the journal Nutrition Research evaluated daidzein, a natural isoflavone derived from soy, for its ability to promote bone growth. In particular, the scientists from the Logistics University of Chinese People’s Armed Police Force built on previous research on daidzein’s protective effects against osteoporosis. In particular, it was compared with estradiol, a synthetic hormone taken […]
05/14/2019
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By Ralph Flores
Tartary buckwheat shown to improve lipid profile, reduce insulin resistance
Tartary buckwheat (Fagopyrum tataricum) can improve insulin resistance and lipid profile in people with Type 2 diabetes, according to a study published in Nutrition Research. The multi-university research investigated the effects of substituting certain foods with tartary buckwheat. Tartary buckwheat is nutrient-dense; it contains protein, dietary fiber, and flavonoids. Tartary buckwheat is also reported to improve […]
05/14/2019
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By Ralph Flores
Chinese cinnamon prevents high-fat diet-induced obesity
Researchers from South Korea’s Dongguk University have found that Chinese cinnamon (Cinnamomum cassia) can be used to regulate weight gain. The finding, which appeared in The American Journal of Chinese Medicine, used a murine model of obesity to validate its use in traditional medicine as a weight control agent. For this study, researchers investigated the anti-obesity effect […]
05/08/2019
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By Ralph Flores
Study: Folic acid is “a very promising vitamin” for erectile dysfunction
One health issue that’s rarely talked about, despite its prevalence, is erectile dysfunction (ED). In the U.S., the condition affects over 30 million men – most of whom are older adults. While ED is commonly seen in older men, it’s important to note that it’s not due to the normal aging process. Erectile dysfunction is a condition […]
04/24/2019
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By Ralph Flores
Malaysian fruit belimbing dayak can help lower LDL cholesterol
Researchers have found that juice extracted from Baccaurea angulata, a plant native to Malaysia and locally called belimbing dayak, can help improve symptoms of hypercholesterolemia. The findings were published in Nutrition Research. The study built on previous evidence that demonstrated the health benefits of B. angulata fruit juice. In this study, the researchers looked at whether B. angulata fruit […]
04/19/2019
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By Ralph Flores
Study investigates health benefits of different cordyceps variants
A review led by universities in Taiwan laid out the state of cordyceps research in the country, as well as potential challenges and opportunities. Their results were published in the journal Food Science and Human Wellness. In Taiwan, cordyceps is well-regarded for its multiple biological properties. These include being an anti-tumor, immunomodulating, antioxidant, and a pro-sexual agent. […]
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