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News & Articles By Russel Davis
08/28/2017
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By Russel Davis
Avocado PITS found to be a “goldmine” of nutrition, with powerful nutrients that prevent disease
A recent study showed that the husk of an avocado seed is the healthiest part of the fruit as it contains a vast number of key nutrients that show potential in alleviating cancer, heart disease, and other diseases. As part of the study, a team of researchers at the University of Texas Rio Grande Valley ground about […]
07/30/2017
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By Russel Davis
Mangoes might be the ultimate superfood for diabetes: New science finds they control both blood sugar and blood pressure
Eating mangoes may hold potential in preventing metabolic disorders and diabetes, according to four separate studies presented at the 2017 Experimental Biology Conference. In one of the studies, a team of researchers at the Texas A&M University’s Department of Nutrition and Food Science examined how lean and obese individuals absorbed, metabolized, and excreted gallic acid, galloyl glycosides, and gallotannin following mango consumption for […]
07/27/2017
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By Russel Davis
Red onions found to fight cancer more powerfully than yellow or white onions
Red onions were more effective than yellow or white onions in killing cancer cells, according to a study published in Food Research International. To carry out the study, a team of researchers at the University of Guelph in Ontario, Canada examined five types of onions of varying colors including Lasalle, Fortress, Safrane, Stanely and Ruby Ring varieties. […]
07/07/2017
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By Russel Davis
Daily smoothie with vitamin D and omega-3 oils found to improve fertility in women
Regular consumption of fruit smoothies fortified with vitamin D and omega-3 fatty acids may boost a woman’s likelihood of getting pregnant, a new study revealed. According to study, the drink contains the same omega-3 content as a portion of salmon and a single supplement dose of vitamin D. The study also revealed that participants were more […]
06/17/2017
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By Russel Davis
Grape seed extract found to contain powerful nutrients that prevent tooth decay
Grape seed extracts can promote teeth durability and stave off tooth decay, a recent study in the Journal of Dental Research revealed. According to a team of researchers at the University of Illinois at the Chicago College of Dentistry, natural compounds found in grape seed extracts fortify the teeth’s dentin. Dentin is the dental tissue beneath enamel, which is […]
05/11/2017
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By Russel Davis
Stop an overactive bladder with these 7 herbs and supplements
Guidelines developed by the American Urological Association call for lifestyle and behavioral changes as primary treatments for an overactive bladder. People with an overactive bladder should opt for natural remedies such as dietary changes and fluid management. Patients may also try learning bladder control techniques such as scheduled, delayed, and double-void urination. The guidelines also recommend […]
05/11/2017
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By Russel Davis
Compound in turmeric found to suppress viruses, including hepatitis, herpes, chikungunya, influenza-A, HIV and HPV
The turmeric compound curcumin was found to effectively suppress a large number of viruses, recent studies showed. The compound was previously known to defer cancer growth, resolve Lichen Panus, reduce type-2 diabetes and prevent Alzheimer’s disease and dementia onset. However, a new article published in GreenMedInfo.com listed several other studies indicating that the compound was able to […]
05/02/2017
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By Russel Davis
Top 10 antioxidant-rich foods you need to add to your diet
Antioxidants promote a healthier body by eradicating free radicals, which can weaken the immune system and lead to a variety of diseases. An article in Medium.com states that food is the primary source of essential antioxidants. Certain food groups such as berries, nuts, and leafy greens are touted for their high antioxidant content. Below is […]
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