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News & Articles By Tracey Watson
12/26/2018
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By Tracey Watson
Curcumin may protect the brain after a traumatic brain injury
Traumatic brain injuries (TBIs) are shockingly common in the United States. According to an organization called BrainLine, TBIs – which can range in severity from mild to severe – are sustained by over 2.8 million Americans each year. Around 50,000 of these patients will die, a further 282,000 will have to be hospitalized, and 2.5 […]
12/09/2018
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By Tracey Watson
Eating “real chocolate” is the key to a healthy heart
Could it truly be that besides being one of the most delicious ways to pass the time, eating large amounts of chocolate could reduce your risk of developing heart disease? Well, believe it or not, that’s exactly what scientists from the University of Cambridge have discovered. In fact, doing so could actually reduce your risk of […]
11/14/2018
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By Tracey Watson
Why everyone needs a little more flax in their diet
So many nutritionally-dense superfoods have been highlighted by natural health proponents in recent years, that it can be quite confusing to know which ones are really the most important and how to incorporate them into our daily diets. Not all superfoods are equal, however, and some offer more health benefits than others. One of the […]
11/10/2018
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By Tracey Watson
Turmeric tea can improve your health in at least six ways
Turmeric, a flowering plant from the ginger family, has been recognized for its medicinal value for thousands of years and is a staple part of both ancient Chinese and Ayurvedic medicine. In more recent years, scientific studies have established its place in modern western medicine, too. The secret to turmeric’s amazing health benefits is a […]
10/10/2018
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By Tracey Watson
Could this be the most powerful superfood on the planet?
The combination of modern farming methods and an immense amount of pollution have left both humans and the foods they eat diseased and devoid of nutrition. This means that we can no longer simply rely on eating a balanced diet to optimize our health. And the hectic pace of modern life means that most of […]
08/06/2018
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By Tracey Watson
Brain-boosting food: Fish prevents Parkinson’s disease
Those of us who grew up in the 1980s are familiar with Parkinson’s disease because we have watched in shock as its effects have slowly ravaged the body of one of our most beloved actors: Michael J. Fox. More recently, news broke that Alan Alda, best known for his role as Capt. Benjamin Franklin “Hawkeye” […]
07/24/2018
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By Tracey Watson
Curcumin suppresses growth of head and neck cancers
As terrifying as any cancer diagnosis is, hearing that one has head or neck cancer can be especially frightening. Knowing that cancer is lurking close to the brain is ominous indeed, and many patients would immediately turn to chemotherapy and other conventional cancer treatments to try to fight the disease. Nonetheless, overall, such conventional treatments […]
05/22/2018
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By Tracey Watson
Lycopene, the pigment that gives tomatoes their color, is one of the most powerful anti-cancer agents yet discovered
Whether or not tomatoes are your favorite part of a salad (or pizza), there are certainly good reasons to include as many of them in your diet as possible. One of the greatest reasons is the fact that the lycopene that gives tomatoes their beautiful color is one of the most potent anti-cancer agents yet discovered […]
05/19/2018
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By Tracey Watson
When it comes to chocolate, the darker the better: Dark chocolate reduces stress while improving memory
When new research comes out saying that we should increase our consumption of broccoli or start eating kale, we might not feel overly inclined to make the suggested changes. However, there are very few of us who don’t love chocolate, and two new studies by researchers from the Loma Linda University Adventist Health Sciences Center […]
05/15/2018
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By Tracey Watson
Stunned scientists find BLUEBERRIES are better at destroying cancer cells than conventional radiation therapy alone
Cervical cancer strikes close to 13,000 women each year, claiming over 4,200 lives. Traditional treatment options include surgery to remove the affected tissue, radiation therapy using high energy x-rays to destroy cancer cells, chemotherapy drugs to destroy the affected cells (although healthy cells are killed too), or a combination thereof. However, these treatments are invasive […]
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