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News & Articles By Vicki Batts
10/04/2018
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By Vicki Batts
Flaxseed oil provides long-lasting pain relief in patients with knee osteoarthritis
Flaxseed is known for offering a host of nutritional benefits, and for being easily incorporated into an array of dishes. A good source of protein, fiber and fat, flax seeds are loaded with essential vitamins and minerals. These little seeds are chock full of omega-3 fatty acids, lignans, B vitamins, and more. But new research […]
10/04/2018
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By Vicki Batts
Science again confirms the efficacy of ancient medicine: The antibacterial properties of honey found to be effective against resistant MRSA
To many, honey is more than just a natural sweetener: it’s a source of valuable medicine. A revered folk cure, honey has been used for a variety of medicinal purposes throughout the centuries, and now, science has confirmed that this tasty food may be all that stands between us and the scourge of antibiotic-resistant infections […]
09/26/2018
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By Vicki Batts
Foods that prevent sun damage and heal your skin
The largest organ in the human body is your skin, yet it is so often overlooked. Heart-healthy foods are all the rage, but really, nutrition affects your entire body – inside, and out. While our internal organs are very important, the skin that covers them needs love and attention, too. There are many nutritious foods that […]
09/13/2018
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By Vicki Batts
How does turmeric compare to OTC drugs? Research shows it’s superior in every way
Turmeric is known for its vibrant color and distinct flavor. The spice has been used in a variety of cuisines and natural medicines for centuries. In fact, turmeric has been used medicinally for roughly 4,500 years. It is no surprise that this ancient herb still reigns supreme today. Even in a world awash with prescription […]
09/11/2018
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By Vicki Batts
Researchers explore how curcumin works against cancer at an atomic level
It’s no secret that turmeric offers a host of health benefits. This flavorful, vibrantly colored spice has risen to fame for its ability to fight many types of cancer, ward off inflammation, and may even be useful in the treatment of conditions like type 2 diabetes. Turmeric has definitely earned its place on the spice […]
07/24/2018
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By Vicki Batts
Just one month of taking curcumin can dramatically reduce your risk of developing Alzheimer’s
Turmeric is highly regarded as a spice, known for giving foods wonderful flavor and color. But the turmeric root is much more than a simple flavoring agent; this kitchen staple is gaining recognition as a powerful plant medicine and natural preventive. The scope of health benefits from turmeric and its medicinal capacity are still being […]
05/03/2018
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By Vicki Batts
Astaxanthin and sesamin supplement improves recovery from mental and physical fatigue – research
It’s not a secret that astaxanthin is a powerful antioxidant with numerous health benefits. There have been many reports on this oceanic dietary supplement’s ability to support good health across the body. Now, new research indicates that a potent combination of astaxanthin and sesamin could be the perfect, natural solution for people struggling to overcome […]
04/26/2018
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By Vicki Batts
Reduce weight and inflammation by combining curcumin and piperine with calorie restriction diet
Turmeric has been making the news lately — and for good reason. The golden-hued spice has been highly regarded for its health benefits for centuries, and the science to support its beneficial qualities is finally catching up. Now, new research has shown that turmeric could be part of a weight-loss supporting, inflammation-reducing cocktail. Past research […]
04/24/2018
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By Vicki Batts
Eat more berries: Anthocyanins suppress tumors, disrupt the expression of cancer genes
It’s no secret that berries pack a serious nutritional punch: They’re loaded with vital nutrients, antioxidants and fiber. Their sweet, tart flavors and vibrant colors are another major bonus — and it turns out the benefits of those beautiful pigments that give berries their signature deep hues are more than just skin deep. These natural […]
06/15/2017
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By Vicki Batts
HONEY found to reduce arterial plaque by an astonishing 30%… could it prevent heart attacks?
Could honey be a natural way to prevent heart disease? That may just be the case. New research has found that a natural sugar found in honey, known as trehalose, can help to reduce the presence of arterial plaque by up to 30 percent. This natural sugar is also found in some other foods, such […]
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