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Latest News & Articles
Here are 4 good reasons to eat bananas every day
01/25/2023
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By Olivia Cook
Coffee contains hundreds of medicinal compounds that may prevent cognitive decline
01/24/2023
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By Lance D Johnson
The best oil: Extra virgin olive oil contributes to better breast milk quality
01/18/2023
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By Olivia Cook
Regular consumption of tea found to reduce risk of dementia and improve cognitive function
01/16/2023
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By Zoey Sky
Hershey’s company being sued over heavy metal content in dark chocolate bars – but Consumer Reports may be misleading consumers about the actual risk
12/31/2022
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By JD Heyes
Build healthy bones the natural way with ONIONS
12/28/2022
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By Olivia Cook
Keep well this winter with these warming spices packed with health benefits
12/27/2022
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By Olivia Cook
Microgreens: Small in size but big in nutrition
12/22/2022
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By Olivia Cook
A cup of joe and gut health: Is coffee bad for the probiotics in your gut?
12/22/2022
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By Zoey Sky
Study: Goji berries boost eye health, help prevent vision problems, study concludes
12/21/2022
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By Mary Villareal
These 3 foods can boost your heart and gut health
12/20/2022
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By Zoey Sky
Does an orange contain enough vitamin C to support optimal health?
12/16/2022
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By Zoey Sky
Promote gut health with these 4 powerful spices
12/15/2022
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By Zoey Sky
Try this “reverse juicing” trick to boost your antioxidant intake from berries
12/15/2022
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By Zoey Sky
Improve your well-being and boost longevity with the Blue Zones diet
12/15/2022
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By Zoey Sky
Positive lifestyle changes can help reduce cancer risk and boost the overall health of cancer survivors
12/14/2022
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By Zoey Sky
Good habits for better health: How to support healthy digestion
12/13/2022
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By Zoey Sky
Cinnamon found to help prevent Alzheimer’s disease
12/13/2022
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By Ramon Tomey
Superfood recipes: Boost your fiber intake with this apple pie smoothie
12/12/2022
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By Zoey Sky
6 Primary types of tea and their science-backed health benefits
12/12/2022
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By Olivia Cook
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