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Latest News & Articles
3 Morning smoothies that can give you a healthy energy boost to start the day
11/18/2020
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By Zoey Sky
Supplement doomsday coming?
11/16/2020
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By News Editors
Promote bone health and lower osteoporosis risk by incorporating these essential nutrients and minerals into your diet
10/29/2020
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By Virgilio Marin
10 Tips to boost your immunity the natural way
09/29/2020
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By Virgilio Marin
Endomorph diet: Diet plans and exercises for people with a slow metabolism, low muscle mass and high amounts of body fat
09/24/2020
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By Divina Ramirez
Quench your thirst with a refreshing glass of cucumber water
09/24/2020
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By Divina Ramirez
Celery is a crunchy superfood that reverses metabolic syndrome
09/17/2020
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By Ramon Tomey
Spice up your dinner routine with this Vegan Beetroot Curry
09/17/2020
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By Virgilio Marin
Better than it smells: 5 Health benefits you can get from the durian fruit
09/15/2020
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By Michael Alexander
11 Substitutes for baking powder, a pantry staple
09/10/2020
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By Divina Ramirez
Combat hypertension with exercise and a healthy diet: 6 Natural ways to lower blood pressure
09/09/2020
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By Divina Ramirez
Natural antioxidants in cheese can protect your blood vessels from damage caused by high-salt diets
09/04/2020
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By Virgilio Marin
Turmeric, despite its MANY health benefits, still isn’t considered medicine by the FDA … thanks, Big Pharma
09/04/2020
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By Divina Ramirez
Kombucha and probiotics: Why is this fizzy drink good for you?
09/03/2020
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By Divina Ramirez
Leafy greens for the ladies: Follow a low-fat diet to lower disease risk
09/03/2020
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By Divina Ramirez
Superfoods for GUNS: How to clean and lubricate firearms using orange peel extracts and COCONUT OIL
09/02/2020
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By Mike Adams
Battle of the melons: What are the differences between cantaloupes and honeydews?
08/26/2020
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By Ramon Tomey
GERD / acid reflux diet: What to eat and what to avoid
08/26/2020
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By Divina Ramirez
Small but healthful: Here are 8 berries that boast a fantastic nutritional profile
08/26/2020
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By Divina Ramirez
Shake up your indoor gardening by planting these 8 fruits in buckets
08/26/2020
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By Divina Ramirez
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