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Latest News & Articles
Black pepper is the “king” of spices, thanks to these 11 health benefits
08/04/2019
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By Zoey Sky
Enhance your strength and stamina with Astaxanthin, one of nature’s most potent antioxidants
08/02/2019
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By Kristine Payne
Make your own elderberry extract at home for these 3 common illnesses
08/01/2019
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By Stephanie Diaz
Why you should start eating more Chlorella, “Nature’s Perfect Food”
08/01/2019
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By Kristine Payne
Mushrooms are on the longevity diet: A look at the varieties you should be eating and their health benefits
08/01/2019
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By Melissa Smith
Comparing nutrition and health benefits: Rice vs. Quinoa
08/01/2019
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By Melissa Smith
What are Americans looking for when they choose healthy food? Most say immediate results
07/30/2019
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By Cassie B.
Juice up your brain: Pomegranates improve brain function and blood flow among the elderly
07/28/2019
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By Stephanie Diaz
Avocado seeds contain compounds that reduce inflammation
07/28/2019
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By Melissa Smith
Unique probiotic yeast can help prevent colorectal cancer, says study
07/27/2019
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By Ralph Flores
Adhering to Mediterranean diet during adulthood linked to improved midlife cognitive performance
07/26/2019
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By Melissa Smith
Consumption of polyphenol-rich tropical grape juice found to increase antioxidants in plasma and erythrocytes in healthy humans without increasing glucose or uric acid levels
07/24/2019
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By Melissa Smith
Add blueberries to your diet to maintain healthy blood pressure levels
07/21/2019
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By Zoey Sky
Sprouting 101: What it is, and how it’s great for brain health
07/20/2019
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By Zoey Sky
Get more nutrient-rich beets into your diet with these easy smoothie recipes
07/17/2019
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By Zoey Sky
Better than bone broth? Many health gurus are switching to mushroom broth
07/16/2019
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By Zoey Sky
Rich in health benefits, enjoy blackberries all year
07/13/2019
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By Zoey Sky
Boost memory and mood by treating yourself to some dark chocolate
07/11/2019
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By Zoey Sky
You are what you eat: Even if you are ill, you can eat your way to better health
07/11/2019
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By Cassie B.
Blueberries found to reduce CVD risk by up to 20 percent
07/10/2019
/
By Melissa Smith
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