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Latest News & Articles
Memory is impaired by prescription blood pressure meds, but pomegranate juice improves blood pressure and cognitive function
07/10/2019
/
By Lance D Johanson
Blueberries lower your blood pressure and reduce your risk of heart disease
07/10/2019
/
By Stephanie Diaz
12 Health benefits of drinking elderberry tea
07/10/2019
/
By Mary Miller
Fresh is best for your heart: Expert warns about the dangers of processed food
07/10/2019
/
By Melissa Smith
Finger millet (Eleusine coracana) is a nutrient powerhouse: Review
07/10/2019
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By Stephanie Diaz
So many teas, so little time: Which ones have the most health benefits?
07/09/2019
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By Evangelyn Rodriguez
Protect your colon with food: Garlic and onions reduce risk of colorectal cancer
07/07/2019
/
By Melissa Smith
Better than sports drinks: Prevent dehydration with these 20 electrolyte-rich foods
07/07/2019
/
By Zoey Sky
This refreshing smoothie is full of gut healing superfoods that can boost your digestion
07/06/2019
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By Zoey Sky
Everything you need to know about manuka honey
07/04/2019
/
By Vicki Batts
Which is better, quinoa or oatmeal? Comparison of health benefits, nutrients
07/04/2019
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By Evangelyn Rodriguez
Put some purple on your plate: Why you should eat more of these powerhouse veggies
06/29/2019
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By Cassie B.
Here’s why you should eat more mangoes: 6 Health benefits
06/29/2019
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By Melissa Smith
Study confirms: Improve your mental health by adding more high quality fruits and veggies to your diet
06/27/2019
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By Vicki Batts
Boost flavor and health benefits by adding herbs and spices to your meals
06/27/2019
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By Vicki Batts
Used for eons, researchers study how red yeast rice prevents CVD
06/25/2019
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By Michelle Simmons
Exploring the efficacy of poria mushrooms in regulating energy metabolism
06/25/2019
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By Evangelyn Rodriguez
Hibiscus tea improves blood flow, reduces risk of cardiovascular disease
06/24/2019
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By Michelle Simmons
7 Reasons to eat more ginger
06/24/2019
/
By Zoey Sky
Blue is good for the blood: Study finds eating blueberries improves blood vessel function
06/21/2019
/
By Vicki Batts
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