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Latest News & Articles
Control blood pressure with food therapy
06/20/2019
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By Michelle Simmons
Nutrient powerhouse: 5 Health benefits you can gain from medicinal mushrooms
06/20/2019
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By Michelle Simmons
Prevent diabetes with plant-based diets: It’s not just cutting sugar and carbs, it’s eating veggies and whole grains
06/20/2019
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By Zoey Sky
5 Health benefits that make lingonberry a real Scandinavian treasure
06/19/2019
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By Evangelyn Rodriguez
15 Science-backed health benefits of eating avocados
06/17/2019
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By Edsel Cook
Taking aged garlic daily reduces your risk of cancer, researchers find
06/14/2019
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By Michelle Simmons
10 Health benefits of cashew milk
06/13/2019
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By Mary Miller
Natural remedy for arthritis pain? Women who drink cranberry juice experience reduced joint pain
06/12/2019
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By Lance D Johanson
Reduce food cravings and feel fuller longer while improving your health by eating chickpeas
06/12/2019
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By Edsel Cook
Polyphenols in plum exhibit anticancer properties
06/12/2019
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By Michelle Simmons
Nutrition bomb: Eat an egg a day to improve insulin resistance, heart health, fat metabolism
06/11/2019
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By Edsel Cook
Consume more plant proteins to reduce your risk of heart disease
06/11/2019
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By Edsel Cook
Heart-healthy lentil salad: Easy to make and nutrient-dense
06/11/2019
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By Zoey Sky
Compound from aged garlic demonstrates anti-cancer activity
06/10/2019
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By Michelle Simmons
Reduce inflammation and improve your mood with these healthy, fermented foods
06/10/2019
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By Zoey Sky
Are plant estrogens really the answer for menopausal women in need of natural hormone support?
06/10/2019
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By Michelle Simmons
Treating parasites naturally: 10 foods that kill parasites and restore essential nutrients
06/09/2019
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By Vicki Batts
Easy to grow and nutrient-rich: Considerations and instructions for sprouting
06/07/2019
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By Michelle Simmons
A fatty acid found in nuts can boost fat metabolism
06/07/2019
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By Evangelyn Rodriguez
Improve your blood circulation naturally to avoid the deadly side effects of blood thinners
06/06/2019
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By Michelle Simmons
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