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Latest News & Articles
Soup’s on!: Study reveals drinking broth made from dry-cured ham bones has cardioprotective effects
04/23/2019
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By Zoey Sky
Diet plays a key role in managing endometriosis: Here’s a list of what you should eat to improve your condition
04/23/2019
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By Michelle Simmons
Pu-erh tea might be your liver’s new best friend: It can prevent fatty liver and protect from oxidative stress
04/22/2019
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By Michelle Simmons
Understanding the neuroactive effects of five-flavor berry
04/22/2019
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By Janine Acero
Review looks at the health benefits of mushroom nutraceuticals and supplements
04/22/2019
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By Evangelyn Rodriguez
Love the MANY health benefits of turmeric but turned off by its strong flavor? Here are some foods that make it taste better
04/21/2019
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By Michelle Simmons
A sugar found in leafy greens promotes gut health, new study concludes
04/21/2019
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By Zoey Sky
Looking to lose weight? Add some cherries to your diet
04/21/2019
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By Michelle Simmons
Omega-3 improves quality of life of breast cancer survivors
04/21/2019
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By Zoey Sky
Manage your cholesterol levels with Indian gooseberry
04/19/2019
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By Michelle Simmons
Study investigates health benefits of different cordyceps variants
04/19/2019
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By Ralph Flores
Spinach: An easy and delicious way to reduce your risk of heart disease
04/18/2019
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By Ralph Flores
Flour derived from seaweed and carob could be used to make antioxidant-rich bread
04/18/2019
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By Ralph Flores
Sweet dreams: Eating honey before you go to bed can help you sleep better
04/18/2019
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By Mary Miller
From kimchi to kefir, these are the best anti-aging foods you’ll find anywhere
04/17/2019
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By Zoey Sky
Here’s why you should eat low-fat yogurt if you have acid reflux
04/17/2019
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By Edsel Cook
Research suggests fermented pumpkins can regulate blood sugar levels in diabetics
04/16/2019
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By Michelle Simmons
Can walnuts prevent inflammation and brain decline?
04/16/2019
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By Michelle Simmons
When you don’t want a BRAT (diet), try these alternatives
04/16/2019
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By Zoey Sky
Shiitake mushrooms are a powerful medicinal superfood
04/16/2019
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By Michelle Simmons
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