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Latest News & Articles
Add mussels to your diet to prevent obesity and lower cholesterol levels
03/08/2019
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By Michelle Simmons
Ever wonder why your steak is served with a salad? The nutrients in the salad help you digest the nutrients in the meat
03/07/2019
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By David Williams
One of Nature’s most refreshing beverages, coconut water is a powerhouse of evidence-based health benefits
03/07/2019
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By Rhonda Johansson
Food GOLD: Turmeric is just as effective as 14 pharma drugs but suffers from NONE of the side effects
03/07/2019
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By Cassie B.
Brussels sprouts found to reduce your risk of cancer
03/07/2019
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By Edsel Cook
Coconut oil better than DEET at repelling insects, compelling new research shows
03/07/2019
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By Cassie B.
Learn how to identify magnesium deficiency, and what foods fix it
03/07/2019
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By Amy Goodrich
Getting your leafy greens every day slows brain aging by a decade or more, scientists discover
03/07/2019
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By David Williams
A healthy gut is a more efficient gut: Prebiotic fiber found to break down a high-fat diet better, reducing accumulation and inflammation
03/07/2019
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By Rita Winters
Just 9 tbsp of olive oil a week can improve erectile dysfunction by up to 40%
03/06/2019
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By Ralph Flores
A diet rich in nuts like almonds is found to drastically improve colon cancer survival
03/06/2019
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By Tim Wesley
Can this superfood lower your blood pressure?
03/06/2019
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By Cassie B.
Can drinking coffee prevent age-related muscle loss?
03/06/2019
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By Michelle Simmons
Here’s how to tap maple trees (and make your own syrup)
03/05/2019
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By Russel Davis
Pungent, bitter onion varieties found to beat cancer
03/05/2019
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By Jose Lopez
Green tea vs. white tea: Both come from the same tree, but each offers different health benefits
03/05/2019
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By Zoey Sky
Substituting peanuts in your diet can help reduce consumption of unhealthy snacks
03/04/2019
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By Michelle Simmons
7 ways chia seeds boost your health
03/02/2019
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By Mary Miller
Did you know that turmeric is just as effective as 14 pharmaceutical drugs?
03/01/2019
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By Lance D Johanson
Dried plums show promise in effectively preventing colon cancer
03/01/2019
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By Zoey Sky
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