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Adding mussels to obesogenic diet prevents weight gain, lowers cholesterol

02/28/2019 / By Michelle Simmons

Light coffee consumption found to be effective against sarcopenia

02/28/2019 / By Michelle Simmons

Miracle food: Are you eating enough cruciferous vegetables?

02/28/2019 / By Vicki Batts

Dried apples regulate blood sugar levels

02/28/2019 / By Michelle Simmons

Exotic spice saffron found to be safer, more effective than antidepressants

02/27/2019 / By Vicki Batts

Researchers say drinking tea can help prevent osteoporosis

02/27/2019 / By Michelle Simmons

Coconut oil studied for its potential to reverse Alzheimer’s

02/27/2019 / By Vicki Batts

Pregnant diabetic women are encouraged to take propolis

02/26/2019 / By Ellaine Castillo

Your stress-free guide to growing your own kale

02/26/2019 / By Ellaine Castillo

Munching on veggies can lower your risk of cognitive decline by more than 30%, researchers find

02/26/2019 / By Michelle Simmons

Coffee as medicine: HIV and Hep C patients who drink at least 3 cups per day have a much higher survival rate

02/26/2019 / By Michelle Simmons

Overweight women greatly benefit from drinking green tea

02/25/2019 / By Ellaine Castillo

Sign of the times: Consumer behaviorists find that “naturalness” impacts the success of new products to the food market

02/25/2019 / By Zoey Sky

Don’t judge a berry by the color of its skin: Conventional production methods may result in firmer, bluer berries but organic methods retain the most nutrients

02/25/2019 / By Jhoanna Robinson

Spice up your life with paprika, and experience a bevy of health benefits

02/24/2019 / By Ellaine Castillo

Research concludes that over 10 types of mushrooms can boost brain function, helping prevent dementia

02/21/2019 / By Cassie B.

Is yogurt the key to reversing depression?

02/20/2019 / By Cassie B.

Have you heard of this great alternative to black pepper?

02/20/2019 / By Cassie B.

A naturally-occurring plant compound shows great potential for treating Alzheimer’s, Parkinson’s, and depression

02/19/2019 / By Cassie B.

Prevent cancer with proper diet: Compounds in turmeric, red grapes, berries, and apple peels found to shrink prostate tumors

02/18/2019 / By Cassie B.

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