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5 health benefits to regularly drinking black coffee

01/23/2019 / By Mary Miller

Happy news: Curcumin outperforms prozac for reducing symptoms of depression

01/22/2019 / By Cassie B.

Cocoa benefits the heart

01/22/2019 / By Michelle Simmons

Eating an avocado every day dramatically reduces your risk of metabolic syndrome

01/22/2019 / By Ellaine Castillo

Another reason to choose organic over processed: Consuming raw fruits and veggies is linked to better mental health outcomes

01/22/2019 / By Ellaine Castillo

Study confirms the effectiveness of fennel for reducing postmenopausal symptoms

01/22/2019 / By Zoey Sky

Following a diet that is rich in vegetables may lower your risk for hypertension

01/22/2019 / By Ralph Flores

Consumption patterns of people who eat mostly organic foods are linked to better nutritional and health profiles

01/21/2019 / By Ellaine Castillo

Nine ways to experience the magic of Manuka honey

01/20/2019 / By Derek Henry

Reishi mushroom show tremendous promise in strengthening the immune system

01/19/2019 / By Zoey Sky

Japanese study concludes that boysenberries help maintain vascular stability

01/19/2019 / By Michelle Simmons

Should you be switching to goat milk instead of cow milk?

01/19/2019 / By Mary Miller

These fruits found to raise blood platelet levels in patients with dengue fever

01/19/2019 / By Zoey Sky

Couldn’t sleep last night? A cup of cocoa for breakfast can reduce the negative effects of sleep deprivation

01/18/2019 / By Michelle Simmons

Easily avoid kidney disease by improving your diet

01/18/2019 / By Mary Miller

Food, herbs, and spices that can control blood sugar

01/17/2019 / By Ellaine Castillo

From preventing bloating to reduced cancer risk, here are 5 health benefits of eating pineapples

01/17/2019 / By Zoey Sky

Ditch the aspirin! Ginger works just as well … with NONE of the side effects

01/17/2019 / By Mary Miller

5 Dietary recommendations that relieve your anxiety

01/17/2019 / By Mary Miller

Growing body of evidence supports eating cranberries for urinary tract health

01/17/2019 / By Ellaine Castillo

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