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One of nature’s best multivitamins, beets are full of nutrients
05/07/2018
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By Ralph Flores
Eat more Swiss chard to enhance endurance and lower your blood pressure
05/06/2018
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By Michelle Simmons
Astaxanthin and sesamin supplement improves recovery from mental and physical fatigue – research
05/03/2018
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By Vicki Batts
From the Health Ranger Store: The 10 most powerful plant-based foods on the planet
05/02/2018
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By Derek Henry
Beetroot juice found to decrease blood pressure and could be a great alternative treatment for people with cardiovascular disease
05/01/2018
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By Cassie B.
Sensual sweet seduction: Why chocolate is good for your heart, brain, and mood
05/01/2018
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By Janine Acero
Antioxidants found to be effective in treating mitochondrial disease, preclinical trials find
04/30/2018
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By Michelle Simmons
Reduce weight and inflammation by combining curcumin and piperine with calorie restriction diet
04/26/2018
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By Vicki Batts
Three cups of joe every day protects against cancer, diabetes, heart disease according to coffee study from the U.K.
04/25/2018
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By Michelle Simmons
Eat more berries: Anthocyanins suppress tumors, disrupt the expression of cancer genes
04/24/2018
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By Vicki Batts
Cucumber extract found to improve exercise performance
04/23/2018
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By Cassie B.
3 hassle-free ways to improve your children’s health through nutrition
04/23/2018
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By Derek Henry
Researchers attempt to develop a probiotic-rich feta cheese
04/23/2018
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By Zoey Sky
Repurposing wine leftovers: Waste from grapes found to have many uses, from natural food preservatives to cosmetic ingredients
04/22/2018
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By Michelle Simmons
The scientific way to brew the perfect cup of coffee every time
04/22/2018
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By Michelle Simmons
Why hemp seeds from cannabis are a revolutionary superfood ready to save the people and the planet
04/19/2018
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By Derek Henry
“Beet” it! A compound found in this superfood may help slow Alzheimer’s
04/18/2018
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By Michelle Simmons
4 reasons people are flocking to fermented foods
04/18/2018
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By Derek Henry
A powerful antioxidant and anti-inflammatory, shallots are full of flavonols that fight disease
04/17/2018
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By Zoey Sky
Black raspberries can reduce your risk of developing oral cancer
04/14/2018
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By Zoey Sky
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