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Latest News & Articles
An apple a day can help prevent diabetes
04/14/2018
/
By Michelle Simmons
The endless health benefits of broccoli
04/12/2018
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By Ralph Flores
Why avocados are so good for you: boosts heart health, prevents cancer and more
04/11/2018
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By Jessica Dolores
The amazing nutritional properties of kiwifruit
04/09/2018
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By Jessica Dolores
Eating fruit every day proven to lower cholesterol: The pectin prevents it from building up
04/09/2018
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By Michelle Simmons
You should consider adding rutabaga to your diet: Here’s why
04/08/2018
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By Michelle Simmons
Good for far more than just smoothies, mango has a fascinating history
04/07/2018
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By Michelle Simmons
Cultivated for more than 10,000 years, sweet potatoes have out-lived many civilizations they helped nourish
04/07/2018
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By Jessica Dolores
The fig: Cultivated longer than wheat or barley, this highly perishable fruit is good for your heart and blood sugar
04/07/2018
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By Michelle Simmons
Wild blueberry juice provides cardioprotective effects for people at risk for type-2 diabetes
04/03/2018
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By Ralph Flores
Are prewashed and packaged salad greens as good as making it yourself? A nutritional review
04/03/2018
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By Frances Bloomfield
Eating nuts increases survival in colon cancer patients
04/02/2018
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By Michelle Simmons
Encapsulated fruit and vegetable juices found to improve inflammation, blood lipids, weight in the obese
03/27/2018
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By Jessica Dolores
Hibiscus extracts can be used to provide natural food coloring WITH health benefits
03/26/2018
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By Michelle Simmons
Levels of health-promoting fatty acids are higher in milk from grass-fed cows
03/25/2018
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By Frances Bloomfield
Beet juice can help heart patients keep exercising
03/24/2018
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By Michelle Simmons
Short term lemon honey juice fasting can be an effective way for healthy individuals to reduce BMI, fat levels in the blood
03/23/2018
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By Frances Bloomfield
Pregnancy vitamins are for baby too: Probiotic and fish oil supplement use during gestation reduce risk of childhood food allergies, eczema
03/20/2018
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By Tracey Watson
Science confirms that a diet of vegetables, fruit, whole grains is good for body and mind
03/18/2018
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By Michelle Simmons
Demand for superfoods continues to increase; Can production keep up?
03/17/2018
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By Cassie B.
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