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News & Articles By Bridgette Wilcox
07/04/2018
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By Bridgette Wilcox
Keep your arteries ecstatic by eating these 12 foods every day
As common as heart disease is, there are many ways to prevent it — and perhaps the best (and most delicious) place to start is by cleaning up your diet. Supercharging your diet with fiber-rich food filled with healthy fats will allow you to eat your way to a healthy heart and clear arteries. Don’t […]
05/07/2017
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By Bridgette Wilcox
6 Supplements you MUST take if you follow a plant-based diet
It’s easy to assume that anyone on a vegan, plant-based diet is healthier than everyone else. But that’s not always the case, said holistic cardiologist Dr. Joel Kahn. Dr. Kahn warned against foods that cover their lack of nutritional value with labels that say “vegan” or”plant-based”, saying that vegans can easily get duped into a poor diet […]
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