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News & Articles By Evangelyn Rodriguez
10/28/2019
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By Evangelyn Rodriguez
8 Health benefits of raisins, a fiber-rich superfood
Fruit often makes the perfect snacks for dieters and health-conscious people. While most dried fruits are on the high side when it comes to sugar and calories, they offer a lot of health benefits when eaten in moderation. Raisins — sun-dried or mechanically dehydrated grapes — in particular, are a great example of these. Raisins […]
10/27/2019
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By Evangelyn Rodriguez
Can you balance your brain chemistry with nutrition? Compounds in broccoli sprouts found to help people with schizophrenia
Research regarding the mechanisms involved in schizophrenia has come a long way. Scientists have now discovered a set of chemical imbalances present in the brains of schizophrenic patients that are linked to the neurotransmitter glutamate. They have also identified a compound that can potentially correct these imbalances and aid in the treatment of schizophrenia. The isothiocyanate sulforaphane, found […]
10/27/2019
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By Evangelyn Rodriguez
The science of smell: German researchers successfully recreate the enticing aroma of chocolate bars
Chocolate is a popular food ingredient, snack, guilty pleasure, flavor, drink, and superfood. It is loved by many not only for its mood-lifting properties, but also for its rich, widely varying taste and pleasant aroma. A new study published in the Journal of Agricultural and Food Chemistry reported some interesting findings about this beloved food product. […]
10/21/2019
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By Evangelyn Rodriguez
Why is honey a superfood? Scientists discover new proteins in honey responsible for the superfood’s antimicrobial benefits
Honey is a popular pantry staple and is known as a healthy sugar substitute. This bona fide superfood not only has several uses, it also offers a variety of health benefits. Ancient civilizations used honey as a natural remedy for all kinds of ailments, such as infected wounds, gastrointestinal problems, cardiovascular problems, and liver problems. Today, […]
10/20/2019
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By Evangelyn Rodriguez
Dark chocolate can help improve bone growth in teens, says study
Interest in dark chocolate as a health food has grown in recent years. Studies have emerged confirming the positive effects of eating dark chocolate on blood pressure, cholesterol levels, brain function, and other areas. Due to its rise in popularity, researchers from Canada and the U.S. investigated the effects of dark chocolate consumption on bone health, particularly […]
10/14/2019
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By Evangelyn Rodriguez
Mediterranean diet linked to marked decrease in colorectal cancer risk
Known as one of the healthiest — if not the healthiest — diet in the world, the Mediterranean diet is recommended for the prevention of a variety of diseases, such as Alzheimer’s disease, heart disease, diabetes, and stroke. Studies have also found a link between the Mediterranean diet and a lower risk of cancer. However, up until […]
10/10/2019
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By Evangelyn Rodriguez
Oligosaccharides in cranberries can prevent UTI – study
Researchers from the University of Mississippi and the University of Georgia examined the effects of cranberry (Vaccinium macrocarpon) consumption on Escherichia coli adhesion in porcine urine. The results of their study were published in the Journal of Natural Products. Cranberry juice is used in traditional medicine to prevent urinary tract infections (UTI). In human studies, consumption […]
09/25/2019
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By Evangelyn Rodriguez
Pilot study looks at efficacy and safety of cranberry capsules for pregnant women
In this study, researchers from the University of California evaluated the compliance with and tolerability of daily intake of cranberry capsule for the prevention of asymptomatic bacteriuria (ASB) during pregnancy. The results of their study were published in The Journal of Alternative and Complementary Medicine. The researchers recruited a total of 49 pregnant women from two […]
09/23/2019
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By Evangelyn Rodriguez
Can nutrients from apples help with stem cell therapy?
Stem cell therapy is a modern approach developed for tissue regeneration. This approach, also known as regenerative medicine, mainly involves the replacement of diseased or damaged cells with healthier and newer cells. Although stem cell therapy was initially conceived with embryonic stem cells as its main components, controversy regarding the use of such cells has […]
09/18/2019
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By Evangelyn Rodriguez
Using certain spices on raw chicken meat can reduce or prevent microbial growth
Many environmental factors cause or accelerate the spoilage of food, but among them, microbial growth remains the primary focus of many studies. Microorganisms like bacteria can cause sickness and food poisoning when ingested, and while artificial preservatives can delay their growth, these chemicals can also cause harm to human health. In a recent study published in […]
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