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News & Articles By Ethan Huff
07/10/2023
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By Ethan Huff
Check out the 8 healthiest varieties of NUTS for vibrant health
Did you know that consuming tree nuts, including the common peanut, is significantly associated with reducing one’s risk of developing certain kinds of cancers? Or how about the fact that eating more nuts can reduce one’s risk of all-cause mortality? Just one handful of nuts per day is associated with a 20 percent reduced risk […]
06/27/2023
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By Ethan Huff
RESEARCH: Just a handful of blueberries a day can help improve brain function and lower blood pressure
New research from King’s Faculty of Life Sciences and Medicine has found that eating a handful of blueberries every day – preferably wild, organic, or strictly pesticide-free blueberries – is enough to lower blood pressure and boost memory and brain cognition. Published in the American Journal of Clinical Nutrition (AJCN), the paper, which was contributed […]
06/16/2023
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By Ethan Huff
Want to improve your brain health naturally? Eat more fermented, cultured foods
New research out of Ireland has confirmed that fermented and cultured foods are good both for gut and brain. Eating foods that are alive and thriving due to beneficial bacteria – a few common examples include yogurt, kefir, kombucha, and kimchi – can greatly improve one’s mental health, concludes the review, which was published in […]
05/29/2023
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By Ethan Huff
FDA finally admits that cocoa flavonols boost cardiovascular health
Every so often, the United States Food and Drug Administration (FDA) actually gets something right and tells Americans the truth, which just happened with regard to the heart health benefits of cocoa flavonoids. The FDA recently approved a new health claim for high-flavonol cocoa powder, which can help reduce the risk of cardiovascular disease – […]
05/05/2023
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By Ethan Huff
Carrot carotenoids found to enhance and protect eye health
Did you know that the retina of the eye is an extension of the human brain? And did you know that carrots, eggs, and leafy greens are loaded with nutrients that help protect and promote optimal eye health? Of the 850 known carotenoids in the food supply, just three of them – lutein, zeaxanthin, and […]
05/04/2023
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By Ethan Huff
Health Ranger Store donates $155K+ to food banks to help feed and nourish hungry Americans
As promised, the Health Ranger Store is donating more than $155,000 worth of superfood powders and dietary supplements to two special organizations that help Americans in need: Convoy of Hope and Harvest Time International. In the video below, the Health Ranger displays three pallets of boxes all filled with numerous popular health food items from […]
03/27/2023
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By Ethan Huff
Here are 16 reasons why black seed oil is called the “remedy for everything but death”
An ever-growing body of research shows that Nigella sativa, also known as black seed, is a powerful “remedy for everything but death,” as they used to say about this medicinal food back in ancient times. One of nature’s most powerful healing remedies, black seed, and specifically the oil thereof, has been studied extensively as of […]
03/15/2023
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By Ethan Huff
Since ancient times, pine needles have been an important part of vibrant health
For hundreds of years, indigenous people groups have taken full advantage of pine needles and various other compounds collected from pine trees that support vibrant immunity, respiration, and cardiovascular and neurological performance. Some of the earliest-known uses of pine for health date back to 1536 when the Iroquois gave Jacques Cartier bark and needles from […]
02/24/2023
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By Ethan Huff
Seaweed found to accelerate excretion of dioxins from the body: STUDY
Because of their persistence in the environment, dioxins are difficult to remediate once they escape during a chemical incident. Many residents living in and around East Palestine, Ohio, are learning this the hard way right now as they face the ongoing fallout of dioxin exposure from the derailed Norfolk Southern freight train that underwent a […]
02/23/2023
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By Ethan Huff
STUDY: Green vegetables block dioxin uptake
Exposure to dioxins like the kinds released during the “controlled explosion” in East Palestine, Ohio, earlier this month can lead to a buildup of these persistent, cancer-causing toxins inside the body – but the good news is there are natural solutions that could provide a remedy. One of them is green vegetables, which a 1999 […]
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