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News & Articles By Cassie B.
03/07/2019
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By Cassie B.
Food GOLD: Turmeric is just as effective as 14 pharma drugs but suffers from NONE of the side effects
What if you could replace all the pills in your medicine cabinet with just one herb? Depending on what you take and why, that may be possible with turmeric. Its main component, curcumin, boasts enough health-enhancing properties to keep pharmaceutical execs up at night. In fact, this herb is so powerful that it has been […]
03/07/2019
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By Cassie B.
Coconut oil better than DEET at repelling insects, compelling new research shows
DEET is currently considered the gold standard when it comes to insect repellents, known for being long-lasting and highly effective. Yes, it has a host of concerning side effects, but many people take on the risks in hopes of avoiding serious mosquito, flea and tick-borne illnesses. Soon, however, people may not have to face this […]
03/06/2019
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By Cassie B.
Can this superfood lower your blood pressure?
You might joke about your blood pressure rising after a stressful day with your kids or a heated argument with your partner, but high blood pressure is not something that should be taken lightly. The American Heart Association reports that nearly half of all American adults now have high blood pressure, placing them at risk […]
02/21/2019
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By Cassie B.
Research concludes that over 10 types of mushrooms can boost brain function, helping prevent dementia
Mushrooms have been used in a variety of ways for many centuries, from food and medicine to religious rituals and even poison. In fact, one mushroom fungus, Penicillium, was used to develop the antibiotic penicillin that saves thousands of lives every year and turned the medical world on its head. People who can get past […]
02/20/2019
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By Cassie B.
Is yogurt the key to reversing depression?
Scientists have long known that depression can affect your body, but is it also possible that your physical health could be the cause of your depression? While there is no doubt that suffering from an illness like cancer or obesity can lead to depression, one big culprit could be a lot less obvious: your gut […]
02/20/2019
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By Cassie B.
Have you heard of this great alternative to black pepper?
If you are like most people, you probably add pepper to most of your food without giving it much thought. It’s a staple that is included in almost every dish, and nearly every kitchen has peppercorns on hand. However, did you know that a simple substitution to this mindless habit can give your food the […]
02/19/2019
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By Cassie B.
A naturally-occurring plant compound shows great potential for treating Alzheimer’s, Parkinson’s, and depression
Scientists have learned a lot about most of the body’s organs over the years. The growing body of knowledge on the liver, heart, lungs and kidneys has enabled many people to enjoy much better health outcomes in recent times. However, there is still a lot about the brain that we don’t know – although scientists […]
02/18/2019
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By Cassie B.
Prevent cancer with proper diet: Compounds in turmeric, red grapes, berries, and apple peels found to shrink prostate tumors
When it comes to prostate cancer, a lot of emphasis is placed on early screening. Many men know what signs to look out for, but few are aware that they can actually lower their risk simply by eating a few powerful foods. Researchers from the University of Texas at Austin under the guidance of Stefano […]
02/18/2019
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By Cassie B.
Why curcumin is cancer’s worst enemy
When you think of fighting cancer, what comes to mind? Many people’s first thought is chemotherapy as it’s one of the most common treatments used for the disease today, despite carrying a host of side effects and an efficacy rate that leaves a lot to be desired. Thankfully, a new word is poised to become […]
02/18/2019
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By Cassie B.
Unlock powerful healing benefits by consuming these medicinal mushrooms
You might have heard of the magical qualities of mushrooms, but did you know this extends far beyond the psychedelic effects that some of them produce? It turns out that mushrooms have many medicinal properties that are making them a hot commodity in the health food industry. With an impressive list of benefits that ranges […]
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