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News & Articles By Cassie B.
02/17/2019
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By Cassie B.
New study confirms broccoli to be extremely effective at battling liver cancer
Even though we’ve made tremendous advances in science in recent years, some of the best medicine you can find today comes from plants and trees. Case in point: broccoli. It’s always been considered a health food, but now, a new study published in the Journal of Nutrition shows that this cruciferous vegetable has the power […]
02/11/2019
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By Cassie B.
Scientific literature supports using turmeric as an ideal drug alternative for treating and preventing Type 2 diabetes
Diabetes treatments tend to fall into one of two categories: medications such as Metformin or lifestyle habits like exercise and a proper diet. However, there is one category that deserves just as much consideration, if not more, and that’s herbal remedies – and turmeric in particular. With 30.3 million Americans suffering from diabetes in 2015, […]
02/08/2019
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By Cassie B.
Dark chocolate may be nature’s perfect superfood
Many of us are willing to suffer through eating some of the less-delicious foods out there in the name of good health – Brussels sprouts, anyone? – but there are a few cases where we really can have it all, and dark chocolate is one of those foods that tastes great while being remarkably beneficial. […]
02/07/2019
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By Cassie B.
New research documents four important benefits of blueberries
Although the term “superfood” is so overused these days that it has almost lost its value, one of the original superfoods continues to remind us how it gained its legendary status and why it is so superior over much of the competition. Recent research has provided us with some new insight into the health potential […]
01/24/2019
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By Cassie B.
The everyday food choices you make play a huge role in cancer development — more so than you think
One of the scariest aspects of cancer is that it can strike anyone. Most of us know at least one person who is quite healthy and fit yet received a devastating cancer diagnosis, and it can make you feel like you have no control over the situation. While it’s true that there isn’t anything you […]
01/22/2019
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By Cassie B.
Happy news: Curcumin outperforms prozac for reducing symptoms of depression
Depression has become an all too common condition in recent times. Despite its prevalence, however, pharmaceutical companies have failed to come up with a safe and effective way to address it. Lots of people think they either have to live with their negative feelings or accept the possibly deadly side effects that come with antidepressant […]
12/06/2018
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By Cassie B.
Accumulating evidence suggests curcumin and turmeric can treat psychiatric disorders
Living with a psychiatric disorder can be devastating for both sufferers and their loved ones. Unfortunately, many of the solutions offered by modern medicine do more harm than good while offering little in the way of relief. Thankfully, researchers have discovered that a compound in the popular Indian spice turmeric has the potential to effectively […]
11/29/2018
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By Cassie B.
Tamarind found to remove dangerous fluoride deposits from bones
Fluoride is everywhere these days. Perhaps you’re one of the 200 million Americans whose municipal water contains this neurotoxin, or maybe you’re worried about exposure via toothpaste. Sodium fluoride accumulates in the body and the brain, and high levels can bring about neurological damage. It might seem like there isn’t much you can do about […]
11/24/2018
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By Cassie B.
The research is in: Black cumin seed oil can reverse life-threatening diseases
Inflammation has been linked to a slew of life-threatening diseases and other conditions ranging from cancer and heart disease to arthritis. Keeping inflammation at bay is an important part of staying healthy that is often overlooked – and one food that can help in this area is black cumin seed oil. Given all the damage […]
11/21/2018
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By Cassie B.
Do rumored spirulina benefits stand up to the scrutiny of science? Experts agree with a resounding YES
With so many foods and supplements being hyped these days for their ability to enhance health, it’s natural to have some doubts. They can’t all be as great as claimed, can they? Most of us are willing to concede that familiar foods like blueberries and broccoli are likely as beneficial as scientists say, but some […]
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