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News & Articles By D. Samuelson
04/04/2019
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By D. Samuelson
7 Reasons to start adding Amaranth greens to your diet
Amaranth is a diverse and colorful plant offering a bevy of healthful benefits. Flour made from its seeds has more protein than most others, and amaranth pasta is also a tasty alternative to your typical wheat pasta. Amaranth is in the superfood category, as it is full of fiber, rich in magnesium, copper and calcium […]
04/03/2019
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By D. Samuelson
Use warm water and turmeric to cleanse your body, support digestion
The National Institute of Diabetes, Digestive and Kidney Diseases (NIDDK) researches a wide range of digestive disorders — chronic constipation, gastrointestinal infections, irritable bowel syndrome, pancreatitis, ulcers, diverticulitis and gastroesophageal reflux disease (GERD) among others. According to their 2010 data, the NIDDK states that “60 to 70 million people [in the U.S.] are affected by all digestive diseases.” It’s likely that those 2010 percentages, […]
03/28/2019
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By D. Samuelson
Did you know that these 6 herbs are also powerful fat burners?
The secret’s out: Herbs can help you lose the extra pounds. Here are just six medicinal herbs that have been proven to be effective around the world. Cinnamon This marvelous spice not only has antifungal and antibacterial properties, but it also tastes delicious as it keeps your sweet tooth at bay. Cinnamon regulates healthy blood levels, increases your […]
03/14/2019
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By D. Samuelson
Save money by growing peppers year round inside your house
Organic peppers are wonderful, colorful vegetables that can add a zest to any meal, whether they are stuffed and baked, grilled, smothered onto enchiladas, tossed into salads or simply enjoyed as a raw snack. The taste of a pepper, depending on the type and size, varies from mild and sweet to spicy, burning hot — challenging and delighting the taste buds of […]
03/12/2019
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By D. Samuelson
10 Superfoods you probably aren’t consuming (but should be)
Superfoods are nutrient-dense foods with high levels of “antioxidants, polyphenols, vitamins and minerals.” Many individuals who are health oriented are quite familiar with well known superfoods like green tea, chorella and other algae, or blueberries. But there are other lesser known superfoods, which you probably aren’t consuming, that could be beneficial. Here are ten, courtesy of Prevent Disease. […]
04/25/2017
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By D. Samuelson
Eat like a pro: Tom Brady launches his own super clean meal delivery service
No one can argue that Tom Brady is one of the best players in NFL history. At 39 years of age, he is still one of the toughest, most physically fit players in the league and shows no signs of slowing down anytime soon. In fact, he seems to be at the peak of his […]
04/03/2017
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By D. Samuelson
Will this French superfood crawl its way to American restaurants?
Escargot is the name for snail in the French tongue. These slimy little creatures have long been considered a delicacy in France, a nation well versed in the art of distinctive cuisine. France even celebrates a National Snail Day every May 24th, says Snailworld.com, who also reports that snails have been eaten for thousands of years because they are “low in fat […]
02/20/2017
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By D. Samuelson
Mainstream researchers finally admit vitamin C kills cancer
Linus Pauling Ph.D. (1901 – 1994) was a scientist’s scientist during a period of history when the primary role of the discipline was a diligent search for truth, not corporate sponsorship. Pauling’s youthful genius and inquisitiveness to discover just how and why atoms form bonds with molecules and create structures guided his entire life. He is considered as “the founding father of modern biochemistry,” […]
01/18/2017
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By D. Samuelson
Dandelion root, a cancer cell killer, has a long history as medicine
The roots, leaves and flowers of the dandelion plant are a potent and healthy herbal medicine, although folks might think those yellow dots popping up in their landscape are just nuisance weeds. Not so, as reported by Reset.me, who emphasizes that the botanical name for dandelion – Taraxacum officinal – aptly describes its medicinal potential. Taraxacum translates into an “inflammation curative.” Officinal means that the lowly dandelion is revered […]
12/27/2016
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By D. Samuelson
New sustainable agriculture development in Detroit feeds 2,000 households for free
Urban renewal on a couple of acres in a northern section of Detroit, Michigan doesn’t mean fancy street signs, sprawling apartment complexes or bicycle lanes. It means a vision for clean food and sustainable agriculture to create a new kind of urban development called an “agrihood.” Parcels of land formerly in disarray are being dug up and retrofitted as an […]
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