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News & Articles By Zoey Sky
11/08/2018
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By Zoey Sky
Drink your way back to health: Ginger-based kombucha found to treat breast cancer
A study has found that ginger-based kombucha could potentially treat breast cancer. For this study, the team investigated the effects of fermented tea using an animal model. Cancer cells have many distinct characteristics, and one of them is an abnormal metabolism. For example, aerobic respiration at the invasive stage creates more reactive oxygen species (ROS). […]
11/07/2018
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By Zoey Sky
Boost cardiovascular health with pomegranates
Pomegranates, which are rich in bioactive compounds, are one of the healthiest fruits in the world. Among many health benefits, pomegranates can boost your heart health. The pomegranate (Punica granatum) is a shrub that produces a red fruit. Officially categorized as a berry, a pomegranate fruit measures at least 5-12 cm (2-5 inches) in diameter. Pomegranates are […]
10/30/2018
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By Zoey Sky
Hailed as the “king of medicines,” the myrobalan supports optimum digestive health
The myrobalan (Terminalia chebula), which is also known as the “King of Medicines,” is a fruit that has many health benefits. In Ayurvedic medicine, myrobalan is used to treat various health complaints, such as asthma, constipation, and mouth ulcers. However, according to a study, myrobalan’s antioxidant and antibacterial properties can also be used to treat other illnesses. […]
10/24/2018
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By Zoey Sky
Research shows that eating citrus fruits can reduce stroke risk
Citrus fruits are rich in vitamin C, which can help strengthen the immune system. But according to study, citrus fruits can also help lower your risk of stroke. Earlier research has determined that certain orange phytochemicals can even help protect against intracerebral hemorrhage and significantly improve blood flow in the brain. The study, which was conducted at […]
10/23/2018
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By Zoey Sky
Eat more bitter melon to improve your health
Research has revealed that bitter melon (Momordica charantia) a vine that produces a strange-looking fruit with an even stranger flavor, may help treat cancer and inflammation. The study, which was published in the Chinese Journal of Natural Medicines, analyzed the anti-cancer and anti-inflammatory properties of bitter melon. Bitter melon, also known as bitter gourd, is a vine […]
10/22/2018
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By Zoey Sky
What you need to know about juicing cruciferous vegetables
Health-buffs advocate vegetable juicing, but research data warns that the practice might have goitrogenic, or goiter-inducing, effects. Does this mean you should stop drinking green juice or can you keep juicing to maximize your mineral and nutrient intake? Some studies have revealed that cruciferous vegetables, like broccoli, kale, and spinach, may have negative side effects […]
10/16/2018
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By Zoey Sky
Compound found in brown algae and sea cucumber found to inhibit formation of skin cancer and promote cancer cell death
Aside from being used in Asian cuisine, scientists have discovered that brown algae and sea cucumber contain fucoidan (sulfated polysaccharide) that can inhibit cancer cell growth and tyrosinase in in vitro studies. The group of researchers from China believes that the findings on the “effect of fucoidan on B16 murine melanoma cells” can be used […]
10/16/2018
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By Zoey Sky
Amla can help prevent obesity
According to a study published in the Journal of Complementary and Integrative Medicine, Emblica officinalis Gaertn. (amla or Indian gooseberry) can be used to help prevent obesity. The researchers tested the fruit’s anti-obesity properties using a rat model. E. officinalis, which belongs to the family Phyllanthaceae, is usually called amla or Indian gooseberry. In traditional Indian medicine, healers use E. officinalis […]
10/13/2018
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By Zoey Sky
Horseradish treats a variety of health conditions, from asthma to toothache to gout pain
Horseradish, a root vegetable with a spicy and peppery flavor, belongs to the plant family Brassicaceae. Horseradish contains sulfur-containing secondary metabolites called glucosinolates that are responsible for its unique and pungent taste. The root vegetable has different glucosinolates like glucobrassicin, gluconasturtiin, neoglucobrassicin, and sinigrin. When you consume horseradish, glucosinolates are broken down into isothiocyanates, the alleged cancer-preventive compounds […]
10/11/2018
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By Zoey Sky
The myrobalan holds extraordinary healing powers
A study published in the journal called Free Radicals and Antioxidants reported that a fruit called Terminalia chebula (myrobalan) has potent antioxidant and antibacterial properties. According to the authors, T. chebula can be used as a natural source of antioxidants and antimicrobials that can treat certain diseases. Free radicals, which can cause various illnesses, often cause damage to different biomolecules […]
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