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News & Articles By Zoey Sky
10/11/2018
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By Zoey Sky
The immunomodulatory effects of two commonly consumed medicinal mushrooms
Data from a study published in the journal Herbal Medicine revealed that two mushrooms, Coriolus versicolor (turkey tail) and Ganoderma lucidum (lingzhi/reishi mushrooms) may have immunomodulatory properties. The study authors believe that these two mushrooms can help boost the immune systems of patients and improve their overall health. For the study, researchers set out to examine whether C. versicolor and G. lucidum can be […]
10/05/2018
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By Zoey Sky
Eat them instead! Those weeds growing in your garden are actually edible (and good for you, too)
Finding several clumps of weeds in your garden can be the most annoying thing for a homesteader. But did you know that some of them are actually edible? (h/t to EcoWatch.com) What looks like clumps of weeds in your garden may be a treasure trove of edible greens. Some weeds belong to the same family […]
10/04/2018
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By Zoey Sky
3 Honey-based tonics that remedy cough
Having a cough can be annoying, but if you have some honey in your kitchen, you can make effective honey-based tonics to ease this troublesome condition. Various over-the-counter (OTC) cough syrups are available in stores, but they may have negative side effects. However, using honey and other natural ingredients, you can come up with homemade […]
10/04/2018
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By Zoey Sky
Alzheimer’s can be prevented with cranberry extract
According to a study published in the Chinese Journal of Natural Medicines, extract from Vaccinium macrocarpon (the North American cranberry) can be used to prevent Alzheimer’s disease. The researchers involved in the study observed the effects of cranberry extract on Caenorhabditis elegans (roundworm). For the study, researchers used cranberry extract (CBE), which is full of polyphenols, to delay paralysis […]
10/01/2018
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By Zoey Sky
A summary of the antioxidant and anti-inflammatory effects of bitter melon
According to a study published in the Chinese Journal of Natural Medicines, Momordica charantia (bitter melon) has anti-cancer and anti-inflammatory properties. The researchers involved in the study believe that M. charantia can be used to help treat patients with cancer or inflammation. Momordica charantia, commonly called bitter melon or bitter gourd, is a plant with potent biological activities. The plant […]
10/01/2018
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By Zoey Sky
Feeding tilapia with flaxseed increases their omega-3 levels
A study published in Food Sci. Technol (Campinas) reported that feeding Nile tilapia (Oreochromis niloticus) with flaxseed, a superfood derived from Linum usitatissimum, can help boost the former’s omega-3 fatty acid levels. According to the authors, this can have economic benefits since it may also improve the quality of tilapia sold as food and dried using different methods. […]
09/27/2018
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By Zoey Sky
Metabolites from broccoli found to promote gut health, help prevent leaky gut according to new study
If your kids hate broccoli, you might want to start teaching them to eat more of this versatile vegetable. According to a study published in the metabolites from eating broccoli might help strengthen intestinal barrier function. New research in mice revealed that broccoli can also help immune surveillance and sustain gut bacteria’s balance. Gary Perdew, […]
09/25/2018
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By Zoey Sky
Fish oil found to ease diabetes: Omega-3 fatty acids reduce inflammation and increase insulin sensitivity
Omega-3 fatty acids have a molecular mechanism that efficiently reduces chronic inflammation and insulin resistance. This can help experts formulate a simple dietary remedy that can benefit an estimated 23 million individuals who are diagnosed with diabetes in the U.S. Jerold Olefsky, M.D., along with his colleagues from the University of California, San Diego School of […]
09/16/2018
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By Zoey Sky
Goji berry extract found to be an effective treatment for two deadly tropical diseases
Goji berries, which are full of nutrients, are a popular remedy. According to a study, the brightly colored berries could also be used to treat two fatal tropical diseases. The research was published in the European Journal of Medical Chemistry. Can goji berries fight the parasites that cause fascioliasis and schistosomiasis? The research centered around a […]
08/28/2018
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By Zoey Sky
Fighting colorectal cancer with gut health: Certain probiotic bacteria, combined with broccoli, found to prevent and reduce tumors
Broccoli has a lot of health benefits and is a known cancer-fighting food, but according to a recent study, combining the vegetable with engineered probiotics can help kill colorectal cancer cells. Even though the five-year survival rates for the earliest stages of colorectal cancer are “relatively good,” the later stages chances of survival decline as […]
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