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06/12/2026
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Chase Codewell
Review: Nutritional Links to Brain Health Shift Across Lifespan
06/11/2026
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Petra Stone
Study: Tart Cherry Supplementation Alters Muscle Protein Profile After Exercise
06/11/2026
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Evangelyn Rodriguez
Beyond the coffee cup: The science of morning beverages and brain function
06/10/2026
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Evangelyn Rodriguez
Fermented foods and fiber: A look at natural tools for gut health
06/10/2026
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Coco Somers
Study Links Pro-Inflammatory Diets to Higher Depression Risk, Especially in Women
06/09/2026
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Jacob Thomas
From seeds to skins: The surprising ways you are missing out on essential fiber every day
06/09/2026
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Coco Somers
11 Magnesium-Rich Foods Linked to Improved Sleep and Stress Regulation, According to Research
06/08/2026
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Evangelyn Rodriguez
Prioritizing nutrition: How unloved foods are transforming personal preparedness
06/08/2026
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Evangelyn Rodriguez
Green Tea’s health benefits extend to gut, metabolism and mood, research suggests
06/08/2026
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HRS Editors
Seven treasures mushroom: A new signal in the noise of everyday choices
06/07/2026
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Coco Somers
Study: Daily Sauerkraut Intake May Support Gut Health and Lower Cholesterol
06/07/2026
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Coco Somers
New Low-Acid Free Coffee Offers Alternative for Jitter-Sensitive Drinkers
06/06/2026
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Coco Somers
Pomegranate Supplementation Linked to Lower Blood Pressure, Meta-Analysis Finds
06/06/2026
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Lance D Johnson
Organ meats and shellfish supersede beef in the race to fuel your body with Vitamin B12
06/04/2026
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Lance D Johnson
One to two servings of fermented cabbage a day slashes cholesterol risk for men
06/04/2026
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Petra Stone
Ginger Supplementation Reduces Muscle Soreness, Review Finds
06/04/2026
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Coco Somers
Fruits High in Potassium: Key Sources and Dietary Considerations
06/03/2026
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Coco Somers
Coffee’s Health Benefits: An Overview of Research and Perspectives
06/03/2026
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Coco Somers
Artisan Cheese Identified as Source of Live Probiotic Bacteria in Recent Study
06/03/2026
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HRS Editors
Fermentation meets bedtime: A trend that’s actually backed by biology
See All News & Articles »
Three Cups of Tea Daily Linked to Lower Heart Attack Risk in Coronary Heart Disease Patients, Study Finds
06/12/2026
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By Coco Somers
Beat the heat: 17 summer foods to keep your body cool and adapted
06/11/2026
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By Lance D Johnson
Honey Consumption Rises as Research Suggests Health Benefits, Experts Note Limitations
06/10/2026
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By Coco Somers
Four simple water add-ins offer healthier hydration than sugary soft drinks
06/10/2026
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By Ava Grace
Turmeric Supplementation Linked to Modest Weight and Waist Reduction in Prediabetes, Diabetes Patients, Meta-Analysis Finds
06/09/2026
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By Coco Somers
Summer Fruits: Nutritional Benefits and Health Impact
06/09/2026
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By Coco Somers
06/08/2026
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By Evangelyn Rodriguez
Beyond sugar crashes: Why whole foods are gaining ground as natural sweet alternatives
06/08/2026
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By Coco Somers
Daily avocado consumption linked to lower glycemic load in study
Beyond peanuts: Uncovering denser sources of Magnesium for your diet
06/08/2026
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By Evangelyn Rodriguez
Daily Grape Consumption Linked to Reduced UV Skin Damage, Study Finds
06/07/2026
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By Coco Somers
Beyond Kombucha: A Guide to Probiotic-Rich Fermented Drinks
06/07/2026
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By Coco Somers
Omega-3 Supplements Linked to 27% Reduction in Aggression
06/07/2026
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By Coco Somers
Garlic and blood pressure: What the science actually says
06/06/2026
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By Ava Grace
The truth about TEA: Natural medicine hidden in plain sight
06/05/2026
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By Patrick Lewis
06/04/2026
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By Coco Somers
New Low-Acid, Mold-Free Coffee Offers Alternative for Jitter-Sensitive Drinkers
06/04/2026
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By Coco Somers
Omega-3 Fish Oil Supplementation Reduced Insulin Resistance in Non-Obese Diabetic Rats, Study Finds
How drinking herbal tea before bed impacts blood sugar
06/03/2026
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By Ava Grace
Herbs Ranked Among Top Food Sources of Magnesium, Data Shows
06/03/2026
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By Coco Somers
Detoxifying Foods Support Body’s Natural Cleansing, Research Shows
06/03/2026
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By Coco Somers
Broccoli’s secret weapon? Tulane study reveals how cabbage family compounds may mend HIV-damaged gut
06/02/2026
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By Ava Grace
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