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03/20/2026
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Evangelyn Rodriguez
The power of Omega-3s: Top food sources for heart and brain health
03/20/2026
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Cassie B.
Purple power: Anthocyanins in common foods fight disease, slow aging
03/20/2026
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Coco Somers
The Everyday Superfood Revolution: Nutritional Treasures Hidden in Plain Sight
03/19/2026
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Evangelyn Rodriguez
Radish: An ancient, nutrient-packed root vegetable that belongs in modern kitchens
03/19/2026
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Coco Somers
Dietitians Identify Beet Juice as Morning Beverage for Blood Pressure Support
03/18/2026
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Coco Somers
6 Herbs and Spices Identified as Sources of Vitamin C
03/18/2026
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Willow Tohi
The spice of life: Unlocking the pantry’s secrets to replace a culinary cornerstone
03/18/2026
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Lance D Johnson
Paprika’s carotenoids show promise in supporting bone health for postmenopausal women
03/17/2026
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Belle Carter
Lycopene: The powerful antioxidant hidden in red fruits and vegetables
03/17/2026
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Patrick Lewis
FDA’s raw milk cheese scare: Another case of selective fearmongering?
03/17/2026
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Willow Tohi
The truth about fats: Which to embrace, which to limit for long-term health
03/16/2026
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Morgan S. Verity
Clinical Trial Finds Curcumin as Effective as Pharmaceutical for Functional Dyspepsia
03/16/2026
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Cassie B.
Artichoke: The spiky thistle that quietly outperforms most supplements for your heart, gut, and liver
03/16/2026
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Coco Somers
Nurse Lists Eight Beverages Cited for Anti-Inflammatory Properties
03/15/2026
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Coco Somers
Pineapple-Derived Enzyme Bromelain Investigated for Digestive Support
03/15/2026
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Belle Carter
Kale: Nature’s answer to modern malnutrition
03/15/2026
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Laura Harris
10 Common foods you should never eat raw
03/14/2026
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Coco Somers
Study Links Coffee Consumption to Lower Risk of Acute Kidney Injury
03/14/2026
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Willow Tohi
A nutrient powerhouse: Unpacking spinach’s modern health legacy
03/13/2026
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Cassie B.
Unlocking the power of mangoes: A superfood for your gut, eyes and immune system
See All News & Articles »
7 Science-backed drinks to beat bloating naturally
03/20/2026
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By Belle Carter
Beans Linked to Health Benefits Including Reduced Cancer and Heart Disease Risk, Studies Show
03/20/2026
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By Coco Somers
Indian gooseberry is a vitamin C powerhouse that also fights cardiovascular and diabetic conditions
03/20/2026
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By Lance D Johnson
The forgotten root vegetable that scientists say could fight cancer, diabetes, and heart disease
03/19/2026
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By Cassie B.
The green shield: Leafy vegetables are science’s newest defense against decline
03/18/2026
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By Ava Grace
The hidden dangers of processed foods and how to reclaim your health
03/18/2026
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By Patrick Lewis
03/18/2026
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By Cassie B.
Beyond flavor: Science reveals the potent health benefits of common herbs like basil, dill, and oregano
03/17/2026
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By Coco Somers
Alternative Health Sources Identify Several Fish High in Vitamin D
Little-known benefits of LIMES include: enhanced iron absorption, kidney stone prevention, and improved cardiovascular health
03/17/2026
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By Lance D Johnson
Potassium deficiency epidemic: How millions are missing a key mineral that slashes stroke risk by 20%
03/17/2026
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By Cassie B.
The heart-healthy power of avocados: How this superfood supports blood pressure control
03/17/2026
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By Belle Carter
The Scandinavian superfruit: Lingonberries offer health benefits and culinary versatility
03/16/2026
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By Evangelyn Rodriguez
Avocados and mangoes: A simple, delicious defense against heart disease and diabetes
03/16/2026
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By Patrick Lewis
Studies Identify Seven Fish Species Linked to Improved Brain Function
03/15/2026
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By Coco Somers
03/15/2026
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By Coco Somers
How to Add Grapefruit to Your Diet Safely and Effectively
03/15/2026
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By Coco Somers
California walnut production faces water scrutiny amid reported health benefits
Cauliflower: The underestimated superfood fighting Big Pharma’s war on nutrition
03/15/2026
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By Patrick Lewis
9 Probiotic drinks to nourish your gut and boost overall health
03/14/2026
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By Zoey Sky
Pumpkin Seeds Valued for Nutrient Content and Reported Health Applications, Independent Experts Say
03/13/2026
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By Coco Somers
The power of apples: Nature’s superfood for weight loss, heart health and disease prevention
03/13/2026
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By Patrick Lewis
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