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07/01/2026
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Ava Grace
8 Natural foods to keep you cool amid rising temperatures
07/01/2026
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Chase Codewell
Higher Vitamin C Levels Linked to Greater Brain Volume in Older Adults, Study Finds
07/01/2026
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Coco Somers
Elderflower Foraging and Recipes: How to Use Summer Blossoms for Pancakes and Syrup
06/30/2026
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Willow Tohi
Leafy greens linked to 16% lower risk of chronic lung disease, major study finds
06/30/2026
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Zoey Sky
Anti-inflammatory diet could reduce dementia risk by 31%, major study shows
06/29/2026
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Coco Somers
Grapes and Blood Sugar: A Factual Examination of Glycemic Response
06/29/2026
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Evangelyn Rodriguez
Watermelon juice shows promise in lowering blood pressure, research suggests
06/29/2026
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Mike Adams
Why America Is the World’s Toxic Food Dumping Ground — and What You Can Do About It
06/28/2026
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Coco Somers
Artichokes: A Nutrient-Dense Vegetable Supporting Digestion and Heart Health
06/28/2026
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Coco Somers
Swiss Chard: A Nutrient-Dense Leafy Green Often Overlooked in Produce Aisle
06/27/2026
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Willow Tohi
The guilty pleasure paradox: Why potatoes, eggs and coffee deserve a place at your table
06/26/2026
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Evangelyn Rodriguez
Watermelon’s heart-health promise: How a summer staple is gaining scientific credibility
06/26/2026
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Petra Stone
Garlic and Spinach Consumption Linked to Heart Health, Blood Sugar Control, Cancer Risk Reduction and Inflammation Reduction
06/25/2026
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Morgan S. Verity
Avocado Consumption Linked to Heart Health Benefits, Research Shows
06/25/2026
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Coco Somers
Study: Tea Type Determines Kombucha’s Chemical Profile and Antioxidant Activity
06/24/2026
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Evangelyn Rodriguez
Asparagus emerges as a metabolic ally in blood sugar management
06/23/2026
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Coco Somers
Allina Health Dietitian Provides Guidelines on Protein Intake, Sources, and Health Effects
06/23/2026
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Coco Somers
Study: Following Dietary Guidelines is Not Enough — Eat More of These Foods to Get Heart-Healthy Flavanols
06/23/2026
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Jacob Thomas
Herbal teas: Nature’s secret to health amid Big Pharma’s suppression
06/22/2026
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Ava Grace
Beyond the beet: The true heart-health arsenal hiding in plain sight
See All News & Articles »
Foods and Drinks That May Help Lower Blood Pressure, According to Research
07/01/2026
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By Coco Somers
5 Drinks that could help you live longer
07/01/2026
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By Zoey Sky
Cucumber Trend Drives Demand for Whole-Cucumber Recipes
07/01/2026
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By Coco Somers
5 Foods With More Choline Than Eggs
06/30/2026
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By Coco Somers
Six Seeds That May Help Support Heart Health, According to Research
06/30/2026
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By Coco Somers
Get to know buckwheat: The gluten-free “superseed” that offers incredible health benefits
06/29/2026
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By Evangelyn Rodriguez
06/29/2026
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By Evangelyn Rodriguez
Legumes emerge as magnesium powerhouses for health-conscious diets
06/28/2026
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By Coco Somers
Study: Guava Juice May Improve Iron Absorption in Women
Asparagus: The Superfood with Proven Health Benefits That Mainstream Nutrition Overlooks
06/28/2026
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By Coco Somers
Kabocha squash vs. sweet potatoes: Calorie counts clash with nutrient density in diet debate
06/28/2026
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By Evangelyn Rodriguez
Berry battle for heart health: Raspberries outpace strawberries in fiber content, but both deliver key protections
06/27/2026
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By Evangelyn Rodriguez
Pomegranate’s heart-protecting power: New research reveals how ancient fruit fights disease
06/26/2026
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By Willow Tohi
Drinks That Naturally Lower Heart Rate: A Review of Evidence
06/26/2026
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By Coco Somers
Turnips: Nutritional Profile and Potential Role in Weight Management
06/25/2026
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By Coco Somers
06/25/2026
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By Coco Somers
Six Drinks That May Help Lower Blood Sugar Naturally
06/24/2026
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By Zoey Sky
Better diet, better health: 6 Superfoods to add to your diet as you age
Dietary experts offer strategies for high-protein eating on a budget
06/23/2026
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By Evangelyn Rodriguez
Grandma was right: New research confirms the health benefits of a nutrient powerhouse
06/23/2026
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By Willow Tohi
Watermelon’s Health Benefits and Risks: A Fact-Based Examination
06/23/2026
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By Coco Somers
Leafy greens: Nature’s magnesium powerhouses that outperform supplements
06/22/2026
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By Patrick Lewis
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