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06/25/2026
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Morgan S. Verity
Avocado Consumption Linked to Heart Health Benefits, Research Shows
06/25/2026
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Coco Somers
Study: Tea Type Determines Kombucha’s Chemical Profile and Antioxidant Activity
06/24/2026
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Evangelyn Rodriguez
Asparagus emerges as a metabolic ally in blood sugar management
06/23/2026
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Coco Somers
Allina Health Dietitian Provides Guidelines on Protein Intake, Sources, and Health Effects
06/23/2026
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Coco Somers
Study: Following Dietary Guidelines is Not Enough — Eat More of These Foods to Get Heart-Healthy Flavanols
06/23/2026
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Jacob Thomas
Herbal teas: Nature’s secret to health amid Big Pharma’s suppression
06/22/2026
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Ava Grace
Beyond the beet: The true heart-health arsenal hiding in plain sight
06/22/2026
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Coco Somers
Study Identifies Alternative Foods That May Support Digestion Better Than Ginger
06/22/2026
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Morgan S. Verity
Review: Coffee Consumption Associated With Reduced Risk of Liver Disease, Improved Liver Health
06/21/2026
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Coco Somers
Study: Celery, Parsnip Reduce Gut Inflammation in Mice on Western Diet
06/20/2026
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Ava Grace
The new frontier in gut health: Why fiber-rich fruits are in the spotlight
06/19/2026
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Coco Somers
Watermelon as Medicine: How Nature’s Hydrating Superfruit Supports Heart Health, Immunity and Cellular Repair
06/18/2026
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Coco Somers
Studies Link Coffee Consumption to Health Benefits Including Longevity, Gut Health
06/18/2026
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Coco Somers
Kiwis Provide Dietary Fiber, Nutrition Data Shows
06/18/2026
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Coco Somers
Daily Avocado Consumption Linked to Lower Dietary Glycemic Load, Study Finds
06/17/2026
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Chase Codewell
Aged Garlic Extract Compound Linked to Improved Muscle Function in Animal Study, Early Human Signal Found
06/17/2026
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Coco Somers
5 Dietitian-Approved Ways to Boost Meal Nutrition With Minimal Prep
06/16/2026
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Edison Reed
New Review Finds Bromelain in Pineapple May Reduce Inflammation, Support Recovery
06/16/2026
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Evangelyn Rodriguez
Kimchi probiotic shows promise in clearing nanoplastics from gut, early research finds
06/15/2026
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Lance D Johnson
These 8 nutrient-dense, galactagogue herbs can increase a mother’s milk supply
See All News & Articles »
Turnips: Nutritional Profile and Potential Role in Weight Management
06/25/2026
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By Coco Somers
Six Drinks That May Help Lower Blood Sugar Naturally
06/25/2026
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By Coco Somers
Better diet, better health: 6 Superfoods to add to your diet as you age
06/24/2026
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By Zoey Sky
Dietary experts offer strategies for high-protein eating on a budget
06/23/2026
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By Evangelyn Rodriguez
Grandma was right: New research confirms the health benefits of a nutrient powerhouse
06/23/2026
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By Willow Tohi
Watermelon’s Health Benefits and Risks: A Fact-Based Examination
06/23/2026
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By Coco Somers
06/22/2026
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By Patrick Lewis
Leafy greens: Nature’s magnesium powerhouses that outperform supplements
06/22/2026
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By Coco Somers
Researchers Identify Heart-Health Benefits in Common Herbs and Spices
Study Links Vitamin D from Fish to Improved Bone Health
06/21/2026
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By Coco Somers
Yerba Mate Consumption Linked to Reduced Inflammation and Weight Loss Support, Studies Suggest
06/21/2026
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By Coco Somers
Probiotic powerhouses: Exploring hidden gems beyond kombucha
06/19/2026
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By Ava Grace
Tea Linked to Health Benefits, but Processing Methods May Diminish Effects, Review Finds
06/19/2026
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By Coco Somers
8 Whole grains show promise in lowering cholesterol, experts urge dietary shift
06/18/2026
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By Ava Grace
Study: Dietary Choline Fuels Gut Bacteria to Boost Intestinal Immune Defenses
06/18/2026
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By Coco Somers
06/18/2026
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By Coco Somers
Jicama, a Low-Calorie Root Vegetable, Linked to Weight Loss and Gut Health Benefits, Dietitians Say
06/17/2026
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By Patrick Lewis
Study: Food Sources May Match or Exceed Supplements for Key Nutrients
The hydration paradox: Why water isn’t always enough
06/16/2026
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By Ava Grace
Study: Following Dietary Guidelines May Not Provide Sufficient Flavanols for Heart Benefits
06/16/2026
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By Coco Somers
Summer’s bounty: Why choosing in-season vegetables matters for health and autonomy
06/16/2026
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By Ava Grace
Daily Avocado Consumption Linked to Improved Sleep, Study Finds
06/15/2026
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By Coco Somers
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