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09/29/2026
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Iva Greene
Superfoods for Better Health: 5 Vegetables With More Calcium Than Kale
09/29/2026
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Coco Somers
80 Older Adults With Mild Cognitive Impairment Followed MIND Diet for 12 Weeks; Trial Reports Gains in Cognition and Daily Functioning
09/28/2026
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Iva Greene
Tart Cherry Juice Linked to Sleep, Heart, and Recovery Benefits in Studies
09/27/2026
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Petra Stone
Beet Juice, Hibiscus Tea May Support Lower Blood Pressure, Dietitians Say
09/27/2026
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Coco Somers
Report: Honeydew Melon Linked to Hydration, Nutrient Intake, and Health Benefits
09/26/2026
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Iva Greene
6 Potential Health Benefits of the Superfruit Soursop
09/25/2026
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Coco Somers
Dietitians Identify Five High-Fiber Fruits and Vegetables for Fall
09/25/2026
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Coco Somers
Report: Studies Link Fish Consumption to Multiple Health Benefits
09/25/2026
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HRS Editors
Chlorella: The tiny green tablet that could be your survival stockpile secret
09/24/2026
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Coco Somers
Dietitians Point to Consistent Daily Eating Pattern for Lowering Inflammation
09/23/2026
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Iva Greene
Bananas Or Sweet Potatoes: Which Is Better for Blood Sugar Management?
09/23/2026
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Edison Reed
Apricots Provide Fiber, Vitamins and Antioxidants – With Caveats for Dried Fruit
09/21/2026
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Coco Somers
Health Report Highlights Fruits, Nutrients Linked to Brain Health
09/21/2026
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Cassie B.
Six everyday drinks that could quietly be saving your liver
09/21/2026
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Iva Greene
Report Lists 7 High-Protein Breakfasts to Replace Eggs
09/20/2026
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Coco Somers
South Korea Study Ties Low Vitamin C Intake to Higher Inflammation Risk; Red Bell Peppers Cited as Source
09/20/2026
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Coco Somers
Report Examines 11 Supplements for Lowering Blood Sugar Naturally
09/20/2026
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Coco Somers
Apple Varieties Ranked: Nutrition and Pesticide Residues Compared
09/19/2026
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Zoey Sky
Spice Up Your Diet: 4 Flavorful Spices Packed With Antioxidants
09/18/2026
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Coco Somers
Pomegranates Cited for Antioxidant, Heart, and Cognitive Benefits in Health Reports
See All News & Articles »
Acerola May Support Skin, Digestive, Immune Health; Reports Cite Vitamin C, Fiber and Safety Caveats
09/29/2026
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By Coco Somers
USDA Nutrition Data: Foods With as Much or More Fiber as a Pear
09/29/2026
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By Coco Somers
Foods To Eat and Avoid for a Healthier Gallbladder
09/28/2026
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By Coco Somers
Watercress Trial Reports Increases in Detoxification Byproducts
09/27/2026
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By Coco Somers
Small Trial Links Daily Strawberries to Reduced Menstrual Pain
09/26/2026
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By Coco Somers
Your kidneys need these drinks: What science says about hydration and organ health
09/25/2026
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By Willow Tohi
09/25/2026
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By Iva Greene
Five Spices High in Antioxidants Besides Nutmeg, According to Study
09/25/2026
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By Willow Tohi
Fiber powerhouses: Why broccoli isn’t the only vegetable worth celebrating
Beyond Its Spiky Skin: The Surprising Nutritional Benefits of Rambutan
09/24/2026
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By Coco Somers
How Often Should You Drink Anti-Inflammatory Tea? Guidance Varies, Studies Show
09/23/2026
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By Iva Greene
Report Lists 15 Whole Fruits Linked to Weight Management
09/23/2026
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By Coco Somers
Turmeric and Honey for Weight Loss: Studies Show Limited Evidence
09/22/2026
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By Coco Somers
Want a Healthier Gut? A Dietitian Says These Foods Belong on Your Plate
09/21/2026
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By Iva Greene
Beyond Ginger: 8 Foods That May Support Immune Health
09/21/2026
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By Coco Somers
09/21/2026
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By HRS Editors
Lion’s mane mushroom capsules offer a convenient addition to your daily wellness routine
09/20/2026
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By Morgan S. Verity
Study Finds Gut Compound Urolithin A May Help Repair Intestinal Lining
Report Outlines Four Animal-Based Foods Packed With Creatine
09/20/2026
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By Coco Somers
Coconut Water Does Not Cleanse Kidneys, but May Aid Hydration, Research Indicates
09/19/2026
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By Iva Greene
Chia Seeds May Be a Smart Addition to Your Pre-Workout Snack
09/18/2026
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By Coco Somers
Report Lists 7 Foods High in Magnesium Aside From Pumpkin Seeds
09/18/2026
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By Iva Greene
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