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04/01/2025
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Lance D Johnson
Cinnamon plays a critical role in diabetes management
04/01/2025
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Laura Harris
Greek yogurt: An ancient superfood with modern health benefits
03/30/2025
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Willow Tohi
Revolutionize your diet with pomegranate: The miracle juice for gut health and metabolism
03/29/2025
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Olivia Cook
Could camel milk be a game-changer for autism? Science says it’s worth exploring
03/29/2025
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Cassie B.
A handful of pecans a day could keep heart disease at bay, study finds
03/28/2025
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Ava Grace
The mighty Eggplant: An underrated superfood with ancient roots
03/27/2025
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HRS Editors
Why Organic Coconut Water is nature’s ultimate hydration secret
03/26/2025
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Ava Grace
The vibrant journey of Beets: From ancient greens to modern superfood
03/24/2025
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HRS Editors
Fun and creative ways to incorporate beet juice into your daily routine for energy support
03/22/2025
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HRS Editors
The sweet power of manuka honey: Nature’s best sweetener
03/21/2025
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Ava Grace
The sweet scent of wellness: Exploring the natural healing powers of Woodruff
03/20/2025
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Lance D Johnson
These NUTRIENTS and ANTIOXIDANTS are key to diversifying your gut microbiome, research finds
03/20/2025
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Willow Tohi
Springtime woes? TCM remedies for headaches, itchy skin and joint pain offer natural relief
03/19/2025
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Ava Grace
Lemon verbena: A fragrant powerhouse of wellness
03/18/2025
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Ava Grace
Lemon balm: A soothing superfood from the mint family
03/17/2025
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Ava Grace
The mighty LEMON: A zesty powerhouse of health and wellness
03/16/2025
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Belle Carter
Unraveling the hidden dangers: Gary Null’s call for a toxin-free life
03/14/2025
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Ava Grace
The versatile Chervil: A delicate herb with healing potential
03/13/2025
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Zoey Sky
Gac fruit: A nutritional superstar from Southeast Asia
03/12/2025
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Zoey Sky
Springtime superfood swaps: Seasonal flavors to brighten your plate
See All News & Articles »
Science proves PASSION FRUIT is a powerful medicine for the GUT and the HEART
04/01/2025
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By Lance D Johnson
Ancient kitchen secrets REVEALED: How garlic, ginger and green onions fight cancer and heart disease
03/31/2025
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By Willow Tohi
Can special diets and supplements help kids with autism? A new research offers hope and hints at what works
03/30/2025
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By Olivia Cook
From Persia to Popeye: The timeless journey of the superfood SPINACH
03/29/2025
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By Ava Grace
Cauliflower: From ancient crop to modern superfood
03/29/2025
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By Ava Grace
Tangerine: A citrus gem packed with health benefits
03/28/2025
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By Ava Grace
03/27/2025
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By Laura Harris
Soybeans: The ancient superfood powering modern diets
03/25/2025
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By Ava Grace
Elderberry: A timeless superfood for health and healing
Unlocking the healing power of German Chamomile
03/24/2025
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By Ava Grace
Aloe vera: The ancient healing herb for modern wellness
03/21/2025
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By Ava Grace
Healthy snacking: Why choosing organic popcorn matters
03/20/2025
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By HRS Editors
Paprika: A spice whose richness extends far beyond the kitchen
03/20/2025
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By Ava Grace
Black cumin: The ancient superfood with modern healing powers
03/20/2025
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By Ava Grace
David Wolfe’s “Chaga: King of the Medicinal Mushrooms” looks at one of nature’s most potent healing fungi
03/19/2025
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By Ramon Tomey
03/18/2025
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By Ava Grace
Epazote: The pungent powerhouse herb bridging ancient medicine and modern cuisine
03/16/2025
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By Jacob Thomas
“Feel G.O.O.D. Gut Health Program” on BrightU: The life-changing power of gut health
Chrysanthemum: A timeless superfood with healing abilities
03/15/2025
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By Ava Grace
Goji berries: The timeless superfood for vitality and longevity
03/14/2025
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By Ava Grace
Summer savory: The sun-loving herb that supports health and wellness
03/13/2025
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By Ava Grace
The ancient secrets of flavor and health: “Healing Spices” by Dr. Bharat Aggarwal and Deborah Yost
03/12/2025
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By Ramon Tomey
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